Week 21 - My Meditation Journey Part III - When the Body Speaks


All the links are at ⁠https://linktr.ee/barbarafaison⁠⁠


CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE



Mother’s Day weekend I had plans that would keep me busy all Saturday which included my monthly crochet group and a brunch. I went to bed Friday night feeling a little bit icky. I waited to see how I felt the next morning before canceling my plans.


Well, my body WAS NOT HAVING IT. When the body speaks, I have learned to LISTEN and OBEY.


And, here’s the thing, my husband TD and I were going to see Maxwell in concert at a local area amphitheater on Mother’s Day, so I really wanted to be able to go. 




Keep reading on  https://www.barbarafaison.com/blog/.


Check out the full playlist for National Meditation Month - https://www.youtube.com/playlist?list=PLk1elOHR4dpdCIDlZvaNke9jazpxoXhyX


SUBSCRIBE:


YouTube https://www.youtube.com/c/BarbaraFaison


Learn about my community on Patreon  -⁠https://bit.ly/3hhiJJe⁠


☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison


⭐️ STAY CONNECTED WITH ME ONLINE ⭐️


ALL THE LINKS -➡️  https://linktr.ee/barbarafaison



---

Send in a voice message: https://podcasters.spotify.com/pod/show/barbara-faison/message
Support this podcast: https://podcasters.spotify.com/pod/show/barbara-faison/support