Laugh Your Stress Away with Comedian Dermot Whelan

WHOOP Podcast

English - May 08, 2024 02:00 - 53 minutes - 36.7 MB - ★★★★★ - 584 ratings
Fitness Health & Fitness Sports whoop recovery strain sleep hrv optimize performance fitness health wearable data Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Empowering Women in Health and Business with Sadie Lincoln

Next Episode: Cristiano Ronaldo: The World’s Best Footballer Like You’ve Never Seen Him Before

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of The Mind Full Podcast, Dermot is sharing his wealth of knowledge and teachings around meditation, stress management, positivity, and more. Will and Dermot discuss how Dermot found comedy (1:35), his first time doing stand-up (8:15), developing material (11:07), finding meditation (15:50), Dermot’s 16-second meditation technique (23:33), meditation sparking Dermot’s health kick (31:24), how society views meditation (36:54), how Dermot uses WHOOP (40:50), and the power of fulfillment (48:07).

Resources:
Dermot’s Website
Dermot’s Instagram
The Mind Full Podcast
Dermot’s Book

Support the Show.