#296: Campervan Travelling with Littles - Tips with Laura Bruner from Radical Roots

Dr. Elana interviews outdoor enthusiast mama Laura Bruner - she’s a certified nutrition consultant, Level 3 CrossFit Trainer, cohost of the Modern Mamas Podcast, and mama to Evie Wilder and Indie Bo. Laura has extensive experience both in van camping and tent camping with her family and shares a number of tips for mamas who are interested in traveling with their littles. 

Laura had lots of great tips on how mamas can let go and surrender to the mess of travel while focusing on the benefits of being outside. They discussed meal planning tips, bathing, packing, organizing, and more! You don’t want to miss this episode if you are interested in traveling with littles!

Topics Discussed:

What life was life living in a campervan traveling cross country

Keeping a morning flow even on the road

Packing and organizing tips

How to handle kid’s messes and surrender to the fact they will happen

Meal planning

Bathing on the road

So much more!

Show Notes:

Visit Laura’s website 

Listen to the Modern Mamas Podcast 

Check out Laura's Etsy Shop where Laura sells all things sourdough 

Follow Laura on Instagram 

Harvest Host

Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!

Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Listen to today’s episode on our website

Hi! I am Laura, a certified nutrition consultant, Level 3 CrossFit Trainer, cohost of the Modern Mamas Podcast, and mama to Evie Wilder and Indie Bo. I seek to find joy in this crazy life with my family, adventuring in nature, baking and sharing lots of sourdough, creating fun recipes, training for strength and functionality in life, and taking time for daily mindful Flow.

My goals are to put family first, prioritize presence, maintain a growth mindset, remember my worthiness, and continue to seek joy. I hope to help others do the same through my work.

This Episode’s Sponsors 

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.