End of summer revisit to our goals
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
English - August 18, 2022 11:10 - 26 minutes - 60.6 MBNutrition Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you sitting on the sidelines missing out on what you want to do?
Episode Description:
Let’s review and ask ourselves some questions about what we would like to accomplish by the end of the year. This episode will provide some prompts and motivation to get you started.
Show Notes:
Episode 101: SMART goals
Come find us at:
IG: @wholehealthempower