Back to School Self-Care Reboot (Episode 41)
The Whole Care Network
English - August 01, 2018 09:30 - 15 minutes - 14.4 MB - ★★★★★ - 2 ratingsSociety & Culture Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. In this episode, we talk about setting goals and adjsuting our routines to incoroporate more self-care into our lives.