A Loving Kindness Minisode
The Whole Care Network
English - December 14, 2017 15:58 - 7 minutes - 6.51 MB - ★★★★★ - 2 ratingsSociety & Culture Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I explore one portion of a book by Sharon Salzberg called "Real Happiness, The power of Meditation" On Page 159 there is a loving kindess meditation for caregivers. I hope you like it.