Showing Up For Yourself: Ep 35

Whole Body Upgrade

English - February 22, 2021 13:00 - 18 minutes - 17.3 MB
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Previous Episode: Listening Deeply: Ep 34

Next Episode: Practicing Surrender: Ep 36

Life can be hard (um, hello 2020?) and in times of turmoil, we need support. One of the best places to start is within by learning to not only change the conversation in your head, but show up for the younger parts of you that need support. Developing this compassionate relationship with yourself changes everything. In this episode, I talk about how to develop that relationship with yourself and show up for yourself no matter the situation at hand.

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