"Mental Health Month, Healing In The wilderness, 52hikechallenge And YouTube"

Oh, hello. It's a great day to chat about mental health especially since we're coming to the close of mental health awareness month. Did you know that according to the National Institute of Mental Health (NIMH), that in "1946—P.L. 79-487, the National Mental Health Act, authorized the Surgeon General to improve the mental health of U.S. citizens through research into the causes, diagnosis, and treatment of psychiatric disorders." and Mental Health Awareness Month started in 1949? Neither did we. Today we discuss our journey through anxiety attacks, depression, dealing with loss and grief. And how we found healing in hiking and traveling. Also some encouraging words from the hiking community after reading an article about our journey in the @52Hikechallenge newsletter this month. https://www.52hikechallenge.com/blogs/blog/finisher-feature-t-anthony-bland-finding-healing-from-loss-in-the-wild So... let's talk.  #WeHikeToHeal #Findinghealingforlossinthewild #mentalhealthawarenessmonth #52hikechallenge

---

Support this podcast: https://podcasters.spotify.com/pod/show/t-anthony-bland/support