Just Breathe: Prana, Pranayama and Power
Where The Lotus Grows
English - September 07, 2018 04:00 - 31 minutes - 14.4 MB - ★★★★★ - 23 ratingsArts yoga yoga therapy integrative medicine panchamaya model healing detroit kimberly searl tonya drew alternative medicine health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A small step: Where did our journey begin?
Next Episode: Being in the here and now!
Kim and Tonya discuss the energy body; specifically the breath, its purpose outside of respiration, enhancing breath efficiency, and pranayama (breathing techniques) for a variety of situations. Support the show (https://www.patreon.com/user?u=13598261)