Just Breathe: Prana, Pranayama and Power

Where The Lotus Grows

English - September 07, 2018 04:00 - 31 minutes - 14.4 MB - ★★★★★ - 23 ratings
Arts yoga yoga therapy integrative medicine panchamaya model healing detroit kimberly searl tonya drew alternative medicine health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A small step: Where did our journey begin?

Next Episode: Being in the here and now!

Kim and Tonya discuss the energy body; specifically the breath, its purpose outside of respiration, enhancing breath efficiency, and pranayama (breathing techniques) for a variety of situations. Support the show (https://www.patreon.com/user?u=13598261)