Interview: Ann Swanson, MS, C-IAYT, E-RYT, LMT Author - Science of Yoga
Where The Lotus Grows
English - April 24, 2019 13:00 - 45 minutes - 21 MB - ★★★★★ - 23 ratingsArts yoga yoga therapy integrative medicine panchamaya model healing detroit kimberly searl tonya drew alternative medicine health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ann is a yoga therapist, mind-body science educator, and author of Science of Yoga. She is part science nerd and part heart-based spiritual nerd. Ann supports people living in living healthier, more joyful lives by making wellness non-intimidating and accessible to everybody.
Today the ladies talk to Ann about her “getting dirty, growing strong” story, and the challenges, triumphs, and serendipity of becoming an author. Her book, Science of Yoga is available now!
With a Master of Science in yoga therapy and roots studying yoga in India and qi gong China, Ann uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions. She internationally speaks and teaches on the science supporting yoga’s benefits to both the public and yoga professionals. In her private practice, Ann specializes in helping busy people worldwide relieve pain (like from back pain and arthritis), manage stress, and find ease through one-on-one online yoga therapy online.
Specialties: Yoga for Arthritis + Chronic Pain Relief • Research Science Supporting Yoga • Neuroplasticity + Mindfulness • Accessible Yoga • Office Yoga