Mental Health Fitness Strategies
Where Parents Talk
English - December 16, 2023 15:30 - 29 minutes - 40 MBParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Understanding Generational Divides
Next Episode: The Humour in Parenting
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist.
She is also a bestselling author, whose latest book is entitled: How To Help Your Child Clean Up Their Mental Mess:A Guide to Building Resilience and Managing Mental Health
Her area of research for over 30 years focuses on the mind-brain-body connection.
She is also a mother of 4.
Timestamps:
2:20 - Statistically, the most concerning current trend re. Youth mental health7:07 - Contributing factors to kids as young as 3 years old suffering from depression…11:10 - How and when parents contribute to their child’s anxiety, depression, etc.Socials:
@DrCarolineLeaf (X)@DrCarolineLeaf (IG)@DrLeaf (FB)