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44: Jaebien Rosario (@Mr.Cogfit) - Anti Diet Culture - What is it? What parts do we AGREE with? What parts do we DISAGREE with? Our thoughts on BMI...
Where Optimal Meets Practical
English - February 22, 2021 15:11 - 1 hour - 91.9 MB - ★★★★★ - 261 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode with Jaebien Rosario is all about Anti-Diet Culture. It's an emotionally-charged topic for many...so hopefully this discussion serves as a piece to the puzzle & helps you continue to shape your opinion on the complex nature of health, body fatness, body positivity, etc...
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-What is "Anti-Diet Culture"?
-What parts of Anti-Diet culture do we AGREE with? (Spoiler: More than you think)
-What parts do we DISAGREE with?
-Does "Diet Culture" even exist?
-Does bodyweight correlate to health?
-An expanded discussion on BMI
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We know not everyone will 100% agree with us and that's OK❤️
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I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
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Where to find Jaebian:
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL