Brandon Holman is an avid mental health and wellness advocate. He spent the last 10 years at the intersection of tech and music, working for companies including Snapchat, TikTok and AWAL. Now he's spending a lot more time focusing on his passion for supporting creatives by teaching them to reset and be their highest and best selves. In this episode we talk all about it.




Chapters:




00:44
- Who Brand Holman is as a Person


6:00 - Growing Up and Roots


11:50 - Finding the Path into the Music Industry


16:50 - Pivot to Tech


22:55 - The Transition to Mindfulness


29:36 - Practicing Yoga & Meditation


37:30 - AWAL


47:40 - Mindful Creative


51:15 - The Lazuli Collective


58:55 - Do We Know What We’re Doing?


1:02:25 - How to Start Meditating




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Brandon Holman: @b_clutch


Lazuli Collective: @lazulicollective_


Andrew Cramb: @andrew_ftw


Produced & Edited by - Deanna Elise: @deannaelxse




Where Are All My Friends Podcast:


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