Ep. 41: Paul Conroy | How To Set Goals & Stay True To Yourself
Where Are All My Friends | Discovering Creative Careers with Inspiring Entrepreneurs
English - March 19, 2020 07:00 - 1 hour - 54.9 MB - ★★★★★ - 245 ratingsMusic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is a special one! Paul Conroy comes back on the podcast to give some great advice on how to set goals, and the importance of listening and staying true to yourself.
Timestamps
3:50 - Scheduling and time blocking.
5:00 - Preparing for everything // Giving yourself time to do so.
7:14 - Journaling // Identifying goals for the day and reflecting.
9:00 - What calendar are you using and how do you time block?
14:20 - How do you block out distractions and focus on your goals?
19:40 - Big picture goals filtering down to every day goals and actions to accomplish them.
23:10 - Breaking goals down one day at a time.
24:45 - When to bring on a team? // No longer have time to do it all yourself
29:00 - What happens when you empower your team (example of Biggie).
33:15 - What if you don’t have the resources to get a team, but know it’s time to get help? // Are you being the best version of yourself or do you hire someone?
37:25 - The importance of listening to yourself.
40:49 - Why defining your purpose is so important.
43:20 - What happens when you prioritize the wrong values.
50:00 - Finding joy in your purpose, not money or material things.
50:46 - Being honest with yourself about what really matters the most.
51:40 - What do you do when you know what your next step is, but you can’t confront doing it?
54:56 - How bad things can become when you repress listening to yourself.
55:23 - Dealing with panic attacks and the pros and cons of medication.
56:15 - How to come back from depression and anxiety when life gets bad.
57:40 - Becoming the best version of yourself.
59:00 - If this helped you, let us know!
Paul Conroy:
Instagram: https://www.instagram.com/pauljoesphconroy/
Website: https://www.impactreallife.com/
Paul's First Podcast Episode: https://youtu.be/fFQQV_v1DMA
Me:
Instagram: https://www.instagram.com/andrew_ftw/
Twitter: https://www.twitter.com/andrew_ftw/
Where Are All My Friends Podcast:
YouTube: https://www.youtube.com/channel/UC2_TuYF3dJ0rF0L51_0DVaQ?sub_confirmation=1