Ep 22: Its Goals Setting Season

WHEELHOUSE RADIO

English - January 06, 2022 23:00 - 1 hour - 52.6 MB - ★★★★★ - 10 ratings
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Previous Episode: Ep 21: Dakota Hooper DPT / ATC

Next Episode: Ep 23: Strength Training for Women w/ Alyssa Parten

Luan and the crew (aka some of the coaches at Wheelhouse) get together to share experiences that they have had when it comes to goal setting this time of year.

We dive into being "sticky" when it comes to adherence to a new gym community and not being another drop off statistic.

Brandon Etheredge
Emma McFarland
Dakota Hooper
Luan Nguyen

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