In this episode, I feature my dear friend, self-care coach, and Detox QUEEN, Brittany Alexis. She joins the Heartbreak to Heal mini series to help inspire action in our self-care routine. According to her it is not just Bubble baths and massages (even though those can count), but it's about our mindset and our ACTION on putting our needs, desires and dreams FIRST. This is the perfect addition to healing from our heartbreak and focusing on the person we will always be with, OURSELVES.

Find Brittany on Instagram at @thatselfishbitch

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*****************************************************************What is the Heartbreak to Heal Mini Series about??

Over the course of the next 8 weeks, we will be diving into personal stories, interviews with experts, and resources for you to transform your relationships by healing YOU!  We are 50% responsible for everything that happens in our relationships, so it is time to pause the heartbreak and instead HEAL ourselves.  In 8 weeks you will have more education, tools, and inspiration on how to show up as your higher self,  HEALED and ready to love fully.

Relationships are something we all crave, yet most of us SUCK at them.  So whether you are single, close to breaking up, or wanting a better dynamic in your current relationships, this MINI SERIES Heartbreak to Heal will guide you towards more pleasure and happiness.

Mini Series Playlist:

Ep 1. Intro and What does Heartbreak to Heal Mean

Ep 2. From Toxic Patters and Boy Obsessions to Alone Time and Therapy Sessions w/ @tnannn

Ep 3. 10 Tips to go from Heartbreak to Manifesting Your Dream Life - Solo Episode

Ep 4. w/ @ThatSelfishBitch : How Self-Care and Being Selfish Leads to your Dreams

Ep 5. Lessons on Self Love - Becoming your own Best Friend w/@JuliaPaige777

Ep 6. Depression & Divorce to Discovering your Destiny w/ @aedanswarpath

Ep 7. How to Get over your Ex in 3 Months w/ @BreakupCoachDorothy