In this episode, I feature my dear friend, self-care coach, and Detox QUEEN, Brittany Alexis. She joins the Heartbreak to Heal mini series to help inspire action in our self-care routine. According to her it is not just Bubble baths and massages (even though those can count), but it's about our mindset and our ACTION on putting our needs, desires and dreams FIRST. This is the perfect addition to healing from our heartbreak and focusing on the person we will always be with, OURSELVES.

 

Find Brittany on Instagram at @thatselfishbitch

Connect with your Host Mandi Rose @mandirose1111

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Check out Holistic Soul Sister TV on Youtube HERE 

What is the Heartbreak to Heal Mini Series about??

Over the course of the next 8 weeks, we will be diving into personal stories, interviews with experts, and resources for you to transform your relationships by healing YOU!  We are 50% responsible for everything that happens in our relationships, so it is time to pause the heartbreak and instead HEAL ourselves.  In 8 weeks you will have more education, tools, and inspiration on how to show up as your higher self,  HEALED and ready to love fully.

Relationships are something we all crave, yet most of us SUCK at them.  So whether you are single, close to breaking up, or wanting a better dynamic in your current relationships, this MINI SERIES Heartbreak to Heal will guide you towards more pleasure and happiness.