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Jerry Frentsos recently broke his 20th Masters Swimming World Record. His secret became the title of his book, living "Intentionally Well".

As Jerry says: "Live intentionally well has been my driving force while in pursuit of my 20th masters world record. As this chase made its way into a fourth decade spanning 6 different age groups, it has kept me very healthy and fills every corner of my life."

Elite athletes and elite leaders share that they focus on health, fitness, wellness. I look forward to hearing Jerry's story on the show as well as his thoughts for all of us on WhatComesNext.




Jerry Frentsos
Living Intentionally Well

Jerry Frentsos recently broke his 20th Masters Swimming World Record. His secret became the title of his book, living “Intentionally Well”.


As Jerry says: “Live intentionally well has been my driving force while in pursuit of my 20th masters world record. As this chase made its way into a fourth decade spanning 6 different age groups, it has kept me very healthy and fills every corner of my life.”


Elite athletes and elite leaders share that they focus on health, fitness, wellness. I look forward to hearing Jerry’s story on the show as well as his thoughts for all of us on WhatComesNext.


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