Hey Listener, buckle up your weight belt because Tess Kallmeyer is here to talk about weight lifting. Topics this week include: Taylor Swift has taken over our city. Follow Tesstickle22 . Finding sunglasses to fit my dumb, fat face. Finding a gym in your mid 20s and making friends. The internet will give you an eating disorder. Finding structure and a journey. No one wants you to miss a lift. Not being the strongest woman in the ZIP code. No new foods on game day. A flux in the timeline. Phil Collins drums. A single player sport. I care about this, but no one knows about this. Finding what gives you joy. Lifting in isolation. My empire of dirt. Crying over change plates. Watching Trash TV while you lift. Britney and Bam. What Ya Listening to? Appetite for the Destruction leaves the socks and lights on. Get mowing shoes. Respecting the rules of weight lifting. Online coaching. Going to the Arnold. Not knowing how to meet celebrities. Follow Mary Theisen-Lappen. Human Ants. Golf.