The DOWNS Are Worth The UPS Of Life
43 episodes - English - Latest episode: 2 months ago -Mental health, Christianity, Grief and Loss, and Interabled Relationships Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
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Episodes
Ash Wednesday (St. Valentine's Day)
February 15, 2024 02:57 - 7 minutes - 3.84 MBAlways listen to that still deep voice in your heart --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Getting through the biggest Lull in a relationship
January 08, 2024 02:23 - 14 minutes - 7.29 MBLove always conquers all --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Biggest Lull in Relationships
December 15, 2023 01:37 - 9 minutes - 4.46 MBSeparation from your partner is hard --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Christian Hymns 2
December 06, 2023 13:15 - 5 minutes - 2.79 MBI live my Mass music --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Lull's in relationships
December 06, 2023 12:57 - 4 minutes - 1.98 MBTroubles if relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Bible reading
October 23, 2023 00:52 - 6 minutes - 3.24 MBAlways follow God --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Christian Hymns
October 22, 2023 02:14 - 14 minutes - 7.21 MBFavorite Hymns to sing --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Mental Health and the toll on Interabled Relationships
October 15, 2023 01:14 - 12 minutes - 6.32 MBMental illness is hard. Interabled is hard. Finding the right ways to help each other. Is it possible? YES --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
God's Plan
October 06, 2023 14:20 - 11 minutes - 5.43 MBGod has had a plan for all of us since before being formed in our mothers womb. Don't allow Satan's tests break you down, keep your faith --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Communication
September 29, 2023 03:12 - 4 minutes - 1.97 MBAn easy way to solve disagreements --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Interabled relationship or Abled relationship
September 18, 2023 01:34 - 12 minutes - 6.07 MBTake a look into your interabled relationship, is it really ? --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Patience is bliss
September 16, 2023 03:26 - 5 minutes - 2.46 MBWait for your partner to be comfortable to talk about deep down personal thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Intro to Christianity
September 06, 2023 00:25 - 7 minutes - 3.54 MBReligion is everywhere....I'm here to preach the good news --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Compromise in an interabled relationship
September 04, 2023 00:20 - 22 minutes - 11.1 MBTurns into some racing thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Who to help you endure your grief
August 24, 2023 01:03 - 8 minutes - 4.3 MBProfessional and non-professional supporters --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Enduring loss
August 23, 2023 00:50 - 12 minutes - 5.88 MBWe all have had some kind of loss, we are not alone, let's help each other --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Back to the past, Bipolar Depression
August 11, 2023 13:24 - 14 minutes - 6.99 MBThis episode goes back to talking of mental health --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Different Disabilities in a Successful Relationship, Part 2
August 03, 2023 01:33 - 23 minutes - 11.3 MBContinuation --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Different Disabilities in a Successful Relationship
June 21, 2023 01:32 - 8 minutes - 4.17 MBPhysical and Psychiatric disabilities cohabitating --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
10 myths of Bipolar Disorder
May 11, 2023 15:25 - 21 minutes - 10.3 MBIgnore the myths, stop the stigma --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Mental Health Awareness Month
May 22, 2022 20:41 - 14 minutes - 6.92 MBSt. Dymphna, and don't give up --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
When "helpful" advice doesn't help Bipolar Depression
April 23, 2022 22:57 - 13 minutes - 6.43 MBNo tough love. We need empathic, compassionate, and caring loved ones to remain stable --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
4 reasons to say "no" to mania leads to a happier life
April 18, 2022 14:59 - 15 minutes - 7.45 MBLet's stop the stigma --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
6 ways to let go of guilt
April 17, 2022 23:02 - 7 minutes - 3.77 MBGuilt....good or bad? --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
29 Unexpected signs of Bipolar Depression
April 17, 2022 00:18 - 14 minutes - 6.89 MBThese signs could relate to anyone --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
World Bipolar Day, March 30
April 07, 2022 03:01 - 15 minutes - 7.7 MBVan Gogh's birthday and do not compare yourself to others --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
9 lessons we can learn from people with Bipolar
March 06, 2022 21:33 - 6 minutes - 3.35 MBFrom the insight of a father of someone with Bipolar --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
My #1 Strategy for Minimizing Stree and Bipolar Anxiety
March 05, 2022 15:04 - 4 minutes - 1.99 MBGratitude Journals --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Paranoia and Bipolar
March 04, 2022 18:20 - 3 minutes - 1.77 MBHow does paranoia affect people with Bipolar? --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Feeling Better about Seasonal Affective Disorder
March 03, 2022 16:04 - 6 minutes - 3.35 MBLearning about Bioolar Disorder and Seasonal Affective Disorder --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Mental Illness: You are not alone
September 24, 2021 22:58 - 10 minutes - 5.09 MBThis shares the story of a teen I knew going through a rough time, and letting her know she is not alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
I am grateful for the rain
August 25, 2021 01:31 - 3 minutes - 1.93 MBTake in the smell, and let it take you away --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
I am grateful for Snowflakes
August 19, 2021 00:56 - 4 minutes - 2.04 MBWe should always be grateful for the little things --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
I am grateful for the Stars
August 18, 2021 02:07 - 5 minutes - 5.09 MBThis should be a reminder of what God has done for us --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
I am grateful for Nature
August 17, 2021 02:46 - 13 minutes - 12.5 MBThe first of Finding Gratitude --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Improving your health
August 02, 2021 01:23 - 8 minutes - 4.02 MBWant more info, hit me up...if you can --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Exercise why not try it?
July 26, 2021 01:02 - 3 minutes - 1.54 MBFinding what works for you --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
My new Army boyfriend
July 24, 2021 02:54 - 6 minutes - 5.65 MBThe start of a military relationship --- Support this podcast: https://podcasters.spotify.com/pod/show/lia-romero-y-vigil/support
Graduating to Phase 5
July 19, 2021 00:49 - 5 minutes - 2.5 MBHow will I be unstoppable? --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
Intro to getting racing thoughts out of my head
July 17, 2021 03:14 - 6 minutes - 3.18 MBI will be talking about whatever is in my head. Getting the racing thoughts to go away to concentrate on other things --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
What To Say (Trailer)
July 16, 2021 03:14 - 46 seconds - 388 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/lia-romero-y-vigil/support
Ups Are Worth The Downs Of Life (Trailer)
July 16, 2021 03:14 - 46 seconds - 388 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support
The DOWNS Are Worth The UPS Of Life (Trailer)
July 16, 2021 03:14 - 46 seconds - 388 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support