Episode 64: Foundational health practices you need to focus on with Lena Le Huray

What the Health!?

English - February 25, 2022 23:13 - 26 minutes - 48.3 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 63: Genetic testing, biofield imaging, and personalized healthcare with Dr. Sonny & Shy

Next Episode: Episode 65: Ditching diet culture for good with Taryn Shank

We often complicate things in our life, especially when it comes to our health, but what we really need to focus on is building a strong foundation. In today's episode, I share the top foundational health practices you need to focus on before anything else. Small and consistent changes equals big results.