Episode 48: Improving your gut health with Geri Araus
What the Health!?
English - May 29, 2021 19:42 - 51 minutes - 93.3 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 47: Understanding IBS and SIBO with Rachel Everett
Next Episode: Episode 49: Embracing resistance with Ed Latimore
In this episode, I am joined by gut Nutritionist Geri Araus to discuss the things that impair our gut health and the things we can do to improve our gut health. Geri takes a holistic approach and stresses the importance of looking at all areas of our life if we want a healthier gut. Make sure to follow her on Instagram @gut_nutritionist for amazing content that will be sure to help you on your healthy gut journey!
Thanks so much for listening, everyone! Always remember, you are powerful over your health!