Starting a New Diet

What Should You Ask?

English - January 12, 2022 20:00 - 28 minutes - 19.8 MB - ★★★★★ - 8 ratings
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You Ask, We Answer. Todd Farmer & Sam Wright get the answers to help you make important life decisions from gardening to financial planning.

In today’s episode, Todd Farmer and Sam Wright talk with registered dietitian Karly Stom from Kentucky Care. She will answer our questions about nutrition, eating a well-balanced diet, fad diets (keto anyone?), and how to break bad habits. She discusses the first thing which she tells her clients is the most important change when having a new diet.

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Kentucky Care: https://www.facebook.com/Kentuckycare/