Dealing with Holiday Stress

What Should You Ask?

English - December 08, 2021 06:00 - 30 minutes - 20.9 MB - ★★★★★ - 8 ratings
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You Ask, We Answer. Todd Farmer & Sam Wright get the answers to help you make important life decisions from gardening to financial planning.

In today’s episode, Todd Farmer and Sam Wright talk with licensed psychotherapist and substance abuse professional, Shelly Baer, Executive Director of Emerald Therapy. She will be answering our questions about dealing with stressful situations related to the holidays. If it is due to the financial stress of gift-giving or the fast pace of activities, she will be giving tips on how to keep yourself healthy: physically and mentally during the holidays.

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Emerald Therapy: https://emeraldtherapycenter.com/