Previous Episode: What's Your Speed Intro

In this episode Chris & Steve talk about some of the changes in the shop and cycling in general due to the Illinois stay at home order. Long-time friends of the shop and world’s best group ride leaders, Barb & Dan Lawler, talk about what keeps them motivated to keep cycling during the age of COVID-19. We introduce our new segment "Worst/Best" plus some more great stuff!

If you'd like to call in with your own Worst/Best, you can leave us a message at 708-794-6588. We’ll listen to them all (keep it clean), and may even feature yours on a future episode!

If you'd like to follow Barb, Dan, or Chris on the indoor cycling app Zwift to get an invite to some of our meetups, you can search for them at Barb Lawler MTC3 GSC, Dan Lawler GSC, and Chris Bednarek GSC. You will not find Steve on Zwift, ever.

As you’ll hear in the podcast, you can access turn-by-turn voice navigation for Dan’s routes in our route library by joining the GoodSpeed Ride with GPS club at http://tinyurl.com/gsc-routes.

Thanks to Homewood’s Bob Colton for composing our intro music, MG Bailey (also from Homewood) for lending us his song "Worst/Best" and south suburban rockers ASP for our outro tunes.

Want to have your music featured on our podcast? Send us a message at [email protected].