Welcome back!! today, I sat down with Nicole Cardoza,  speaker, entrepreneur, philanthropist and magician reimagining what work and community can be.

Her work examines the racial and health inequities in society and offers direct, tangible resources to close the wellness gap. She's been featured in elle, bustle  and is the author of mindful moves, a guide that makes it easy for parents and educators to practice yoga and mindfulness with their children. Nicole is also the founder of the Wellemental, a  mindfulness app designed for diverse kids! Lead short, simple practices at home or at school. Available on iOS, Android and web. Free download 👇🏾 


linktr.ee/wellemental




We talked about her journey becoming a founder and how her life experiences have shaped her work today.


Enjoy:)