Jason Field: Coping With Stress, Bringing Your Cortisol Levels Down (calming down during finals)
What's On Your Mind
English - December 12, 2023 11:00 - 49 minutes - 46.1 MB - ★★★★★ - 21 ratingsEntrepreneurship Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Omika Jikaria: Big Sister Advice on Hustle Culture, Dating, Relationships, Turning FOMO into JOMO and more!
Next Episode: 1st of 2024: Solo Catchup:)
Hi guys!! welcome back! I am here today with Jason Field soon to be author, content creator, podcast host and more! Today, he talks about the importance of dealing with stress effectively, childhood trauma, PTSD and more. We learn about how to identify past traumas in our life presently, managing those stressor and more! Hope yall enjoy :)