HI Guys!!
Welcome back! Today, I sat down with France Brunel, the founder of Yoom! Yoom is a kitchadi company rooted in aryuveda- the traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. Dating back to one of the first forms of recorded medicine, this practice believes in natural remedies and balance of the body. Today, France shares how we can naturally fix our gut issues and tells us about how important gut health is for our overall health and a happy mind.
Enjoy!
Yoom on instagram. 
Mind-body type quiz.
Hing for bloating.