The boys have held off long enough but the time has come to take a look at the Premier League relegation battle and who is likely to drop this season. Phil Brantingham – Newcastle Falcons and England U20s – is this week’s Headline Act to provide an insight into life as ‘one to watch’, life on international duty and the style of rugby on offer in the modern game. The boys wrap up the week by discussing their alternative SPOTY nominees and justify why someone other than Lewis Hamilton should have won.

Enjoy the Listen. Trust the process. What’s Next?

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