The Signs of Entrepreneurial Burnout and How to Overcome Them
What's Key with Sarah G
English - April 06, 2021 11:00 - 23 minutes - 16.3 MBEntrepreneurship Business Investing short term rentals airbnb entrepreneurship property business mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The Signs of Entrepreneurial Burnout and How to Overcome Them.
In this episode Sarah explains the burnout stage as an Entrepreneur, it is very much real! Overwhelm, stress, anxiety, procrastination, failure, lack of sleep, over eating, worry and over working.
And how simple things can help you feel less burnt out.
After all April is Stress Awareness Month.
Check out the Calm App for you to re-center, go back to your why and breathing exercises and stretching can help you refocus and help regulate your sleep pattern. https://www.calm.com/
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