How Depression got me and how starting my own business saved me

Episode 3 - On this episode, Sarah open's up her heart and mind to you all, with explaining how depression and not talking about her feelings (sweeping things under the rug) finally caught up to her. How that nearly losing everything, including nearly Sarah's life, then provided her with two options...Fight or let depression win. Reaching out for help and deciding enough is enough, Sarah carried on and started living the life she truly deserved. A life where she could control her own destiny, a life she is passionate about and a life worth living.

If you've been affected by this episode and need further help or guidance with depression and mental health, then please do not be afraid to reach out and contact the following charities or just for further guidance:

https://www.samaritans.org/
https://www.mind.org.uk/
https://www.nhs.uk/oneyou/every-mind-matters/low-mood/?WT.tsrc=Search&WT.mc_id=low-mood&gclid=EAIaIQobChMIjeugpua76QIVl-7tCh2lXgNXEAAYASAAEgJ_2PD_BwE

You can also listen to Episode 2, with quick handy stress tips. Something we could all learn to use on a daily basis. 

For positive mindset, entrepreneurial tips & business advice or property tips, then follow Sarah's journey and subscribe to this podcast. You can also follow Sarah on Instagram: sarahgoodfellow_entrepreneur

Or you can contact Sarah on [email protected] for further details on Accountability mentorship in Serviced Accommodation & Entrepreneurship.

Remember to create your own destiny! Show up & Never give up