What is Personal is Universal
36 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 31 ratingsWe are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or even motivation in your life to be the best version of you. We also know that by sharing our stories we find compassion and connection with each other. In our world right now connections are needed more than ever and our stories connect us. We know that our stories are what connect us. By sharing our stories, we hope to connect with you and spark ideas or curiosity in your life to assist you in having the life you desire! Be a voice, not an echo.
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Episodes
23. Gratitude.
October 18, 2021 08:00 - 1 hour - 42.7 MBAmanda and Jessica wrap up season one with this final episode, all about Gratitude. As they both hold gratitude in high regard in the work they do and the world as they see it. In this episode they share the beauty that living from place of gratitude can offer your world. When we start looking at life with the lens of "where can I find gratitude?" and holding that intention in the moments of our life; both the brilliant bright ones and the hard ones as we navigate through ... that is whe...
22. Psychosomatics conversation with Christy Foster
October 11, 2021 08:00 - 59 minutes - 41.1 MBIn today's episode Amanda and Jessica get to sit down and talk with their friend and Psychosomatic Therapist, teacher and mentor Christy Foster. Both Amanda and Jessica have experienced great benefits from working with Christy and were grateful to find time in her busy schedule to share her work with you. What is psychosomatics? Christy explains the first element is our mental processing. It has to do with emotional processing in the body, as our bodies hold habitual patterns based ...
21. Psychosomatics conversation with Christy Foster
October 11, 2021 08:00 - 59 minutes - 41.1 MBIn today's episode Amanda and Jessica get to sit down and talk with their friend and Psychosomatic Therapist, teacher and mentor Christy Foster. Both Amanda and Jessica have experienced great benefits from working with Christy and were grateful to find time in her busy schedule to share her work with you. What is psychosomatics? Christy explains the first element is our mental processing. It has to do with emotional processing in the body, as our bodies hold habitual patterns based ...
21. Feeling all the feels
October 01, 2021 21:00 - 55 minutes - 37.9 MBIn today's podcast we lean into our feelings and all the experiences associated with them. We are human beings having a human experience. Some days we are living our best life and the next day we find ourselves down and out. Just like a good movie where we love the idea of going from sad to happy, overjoyed to crying - why don't we love that in real life? It's an interesting concept to ask yourself. Amanda and Jessica share their personal stories about what is going on in their every da...
21. Feeling all the feels
October 01, 2021 21:00 - 55 minutes - 37.9 MBIn today's podcast we lean into our feelings and all the experiences associated with them. We are human beings having a human experience. Some days we are living our best life and the next day we find ourselves down and out. Just like a good movie where we love the idea of going from sad to happy, overjoyed to crying - why don't we love that in real life? It's an interesting concept to ask yourself. Amanda and Jessica share their personal stories about what is going on in their every da...
20. Health & Wellness
September 27, 2021 08:00 - 58 minutes - 40.4 MBIn this episode we talk about health and wellness. In previous episodes we have talked about people finding their individuality and their own personal sovereignty, and it starts with us, then health and wellness is a great place to start! Jessica shares her life long journey since her brain tumor and thyroid adenoma from her early 20's. Trusting your body and knowing what it needs is a powerful way to stay on course. Amanda shares her Dad's journey with cancer. It all started with his g...
19. Vision & Manifesting
September 20, 2021 10:00 - 54 minutes - 37.4 MBIn this episode Amanda and Jessica talk about the idea of vision and manifesting. A lot of people will have an idea for something but then actually putting it into action and moving forward sometimes gets a little challenging or complicated. So until you leap the idea out of your head onto something else that can manifest- it will remain a vision. Jessica shares that when working with your team around vision; a key element is setting expectations. Amanda shares her knowing that in the...
18. There is freedom in knowledge.
September 13, 2021 10:00 - 51 minutes - 35.3 MBOur world is going through a death right now, and Amanda and Jessica believe there is a need to have a conversation about the reality of how this may be affecting you. There is a grieving taking place because what we once knew, has become an illusion in many ways. There is freedom in knowledge. Knowledge aids in finding your inner power so you can better navigate the world around you. Following a story they learned about of a North Korean woman, Yeonmi Park who escaped oppression; they f...
17. Part 2 of the Twin Flame Conversation.
September 06, 2021 08:00 - 43 minutes - 30.1 MBThis is part two of our twin flame conversation with Angie Kirkham Goff. If you're called to learn more about this concept, then this is where you're meant to be. If you've been drawn to know more about twin flames then lean in and perhaps there will be some topics that resonate with you. We talk about karmic relationships, past life time relationships. Looking at two ends of the spectrum in our relationships in how we view the world. The yin and the yang of our lives. What a beautifu...
16. 1+1=3. Talking about twin flames today with Angie Kirkham Goff.
August 30, 2021 08:00 - 1 hour - 45.9 MBJessica and Amanda invited their good friend, and coach Angie Kirkham Goff. Angie is an autodidact. She is a great coach and teacher, very well versed in the Bible, sacred geometry, quantum physics, numerology and Akashic records, among an eclectic list of many other topics This episode is a fun conversation with Angie as we ask her to share her knowledge, expertise and experience of twin flames and quantum entanglement. Why twin flames? Her experience has taken her there. You'll love l...
15. Where is your wealth? What are your core values?
August 23, 2021 08:00 - 54 minutes - 37.6 MBIn this episode we share a lot of our thoughts, experiences and some tools to help with the high energy of the current world stage of uncertainty that many are experiencing. Jessica and Amanda discuss the overwhelming feeling we are facing around the narrative that we all have to "pick a side" in this current global climate. They challenge the idea of having to pick and side, and suggest that there is a middle way. We CAN agree to disagree. The middle way revolves around compassion and e...
14. Self empowerment. Where do your answers and light reside?
August 16, 2021 08:00 - 50 minutes - 34.7 MBAmanda and Jessica both find commonality in their personal desire to seek truth, and are committed to self empowerment in their worlds. Empowering from a soul spirit level. We are the creator of our destiny and master of our fate when we find ourselves coming back to our own wholeness within self. That is where the answers and our light reside. Jessica shares the idea that we will undoubtedly get knocked down, and experience hardships. And that is where we find the gifts in our journey; ...
14. Self empowerment. Where do your answers and light reside?
August 16, 2021 08:00 - 50 minutes - 34.7 MBAmanda and Jessica both find commonality in their personal desire to seek truth, and are committed to self empowerment in their worlds. Empowering from a soul spirit level. We are the creator of our destiny and master of our fate when we find ourselves coming back to our own wholeness within self. That is where the answers and our light reside. Jessica shares the idea that we will undoubtedly get knocked down, and experience hardships. And that is where we find the gifts in our journey; ...
13. The "c" word. Yes, we are going there today!
August 09, 2021 08:00 - 50 minutes - 35.1 MBYes . . . we are going there. Fascinating and controversial topic as we leap into talking about the current state of the world of COVID, you guessed it the "c" word. We share our thoughts on how the division among us has taken it's toll emotionally and mentally for so many over the last eighteen months. We share our experiences on the distain and frustrations felt as people are not seeing the world through the same lens as another. We encourage all of us to stand up and have a voice ...
12. Living a life "in flow" - our conversation with Holly Semanoff
August 02, 2021 10:00 - 1 hour - 42 MBWelcome to the conversation with Holly Semanoff, a body-mind-soul teacher, yoga teacher, reiki master, author, and spiritual catalyst for waking up the body, mind soul connection... just to scratch the surface of her beautiful gifts. Holly is also the founder and creator of Body of Light, with her husband Mike Semanoff. Holly is one of our dearest friends. She truly lives what she teaches about living in flow from a place of authenticity. And this episode manifested exactly in congruenc...
11. Grief. It comes in many forms. Do you know what to do with it?
July 26, 2021 08:00 - 57 minutes - 39.3 MBIn this episode Amanda and Jessica share their personal experiences with grief and some tools they have found to help them on their journey. Only you will know what is meant for you. Jessica shares the idea that grief is "the healing" and expands on the five stages of grief. The stages are not always experienced in this order, there is no time frame, no path, no directions, road map or right or wrong way to navigate the loss you may be feeling. Denial = disbelief, shock, refusal, numb, ...
11. Grief. Personal experiences shared.
July 26, 2021 08:00 - 57 minutes - 39.3 MBIn this episode Amanda and Jessica share their personal experiences with grief and some tools they have found to help them on their journey. Only you will know what is meant for you. Jessica shares the idea that grief is "the healing" and expands on the five stages of grief. The stages are not always experienced in this order, there is no time frame, no path, no directions, road map or right or wrong way to navigate the loss you may be feeling. Denial = disbelief, shock, refusal, numb, ...
Body image conversation with Michelle & Amanda
July 19, 2021 08:00 - 1 hour - 44.7 MBWe are thrilled to invite both Michelle Wilding and Amanda Nelson, founders of The Sophrenic Collective to our conversation. Amanda and Jessica attended a two day retreat they hosted, A Heroine's Journey. This retreat takes a unique approach to conscious spiritual principles and applying it to everyday living. These women teach from their own deep and vulnerable experiences of personal love and transformation. Make no mistake, they practice what they preach! Most women have struggle...
10. Body image conversation with Michelle & Amanda
July 19, 2021 08:00 - 1 hour - 44.7 MBWe are thrilled to invite both Michelle Wilding and Amanda Nelson, founders of The Sophrenic Collective to our conversation. Amanda and Jessica attended a two day retreat they hosted, A Heroine's Journey. This retreat takes a unique approach to conscious spiritual principles and applying it to everyday living. These women teach from their own deep and vulnerable experiences of personal love and transformation. Make no mistake, they practice what they preach! Most women have struggle...
10. Body image conversation with Michelle & Amanda
July 19, 2021 08:00 - 1 hour - 44.7 MBWe are thrilled to invite both Michelle Wilding and Amanda Nelson, founders of The Sophrenic Collective to our conversation. Amanda and Jessica attended a two day retreat they hosted, A Heroine's Journey. This retreat takes a unique approach to conscious spiritual principles and applying it to everyday living. These women teach from their own deep and vulnerable experiences of personal love and transformation. Make no mistake, they practice what they preach! Most women have struggle...
09. Part 2. Healthy co-creative relationships. Co-create a life by design!
July 12, 2021 17:00 - 1 hour - 41.8 MBSo glad you're here. Welcome to part two of healthy co-creative relationships. In this episode we expand and deep dive into our personal experiences and the power of healthy relationships. We are passionate about CREATING A LIFE BY DESIGN in the relationships of our life. Jessica and Amanda share a whole wheelhouse of tools to use on a daily basis AND questions for you to ask yourself and go within to create or expand your healthy relationships. Often in finding who we are, a good pla...
08. Part 1. Co-creative relationship chat with our amazing husbands as our guests.
July 05, 2021 10:00 - 1 hour - 48.9 MBThis episode we invited our amazing husbands to join the conversation. We wanted to talk about the power of co-creative relationships vs. co-dependent relationships and get their input and perspectives. They graciously accepted our last minute invitation. There are lots of laughs and poking fun at each other. Laughter is a good way to balance out the challenges and hardships of our relationships. We have found that all of our experiences; both our highs and our lows have offered us an op...
07. Talking crystals, books, energetic clearings & more!
June 28, 2021 06:00 - 42 minutes - 29.5 MBIf you're looking to learn more about energetics, and where to start... then this episode is for you. Everyone's path is so different when it comes to spirituality, crystals, energetics, home clearings... even plants and the frequency they bring to your space. We share our favorite crystals and where we place them in our homes to create and set intentions for our own personal spaces. Crystals are a tool to amplify and bring comfort to your energetic space. We share our thoughts on how t...
07. Talking crystals, books, energetic clearings & more!
June 28, 2021 06:00 - 42 minutes - 29.5 MBIf you're looking to learn more about energetics, and where to start... then this episode is for you. Everyone's path is so different when it comes to spirituality, crystals, energetics, home clearings... even plants and the frequency they bring to your space. We share our favorite crystals and where we place them in our homes to create and set intentions for our own personal spaces. Crystals are a tool to amplify and bring comfort to your energetic space. We share our thoughts on how t...
06. Are you a people pleaser? This one is for you!
June 21, 2021 10:00 - 58 minutes - 40.5 MBWe hear you! Following a previous episode a listener and friend reached out and thought the conversation around being a people leaser, would be a great one to hear. THANK YOU for joining the conversation. So, if you are a people pleaser, then this conversation is for you. Are you letting yourself down to avoid hurting another person's feelings? Are you uncomfortable with crucial conversations to set boundaries? Are you giving your power away? Get familiar with what YOUR needs are. As...
06. Are you a people pleaser? This one is for you!
June 21, 2021 10:00 - 58 minutes - 40.5 MBWe hear you! Following a previous episode a listener and friend reached out and thought the conversation around being a people leaser, would be a great one to hear. THANK YOU for joining the conversation. So, if you are a people pleaser, then this conversation is for you. Are you letting yourself down to avoid hurting another person's feelings? Are you uncomfortable with crucial conversations to set boundaries? Are you giving your power away? Get familiar with what YOUR needs are. As...
05. Our journey of what led us into energetics and spirituality.
June 14, 2021 10:00 - 1 hour - 44.9 MBOur stories of what led us into energetics and spirituality. Talking about tools we have gathered and our experiences through life's challenges. Jessica shared how healing herself from a re-curing brain tumor is one of the gateways to her experience with energetics and spirituality. Amanda shared her introduction to energetics was not from a specific moment but rather a deep knowing of who she was. She recalls there was always someone in her life that knew some form of energetics and was...
05. Our journey of what led us into energetics and spirituality.
June 14, 2021 10:00 - 1 hour - 44.9 MBOur stories of what led us into energetics and spirituality. Talking about tools we have gathered and our experiences through life's challenges. Jessica shared how healing herself from a re-curing brain tumor is one of the gateways to her experience with energetics and spirituality. Amanda shared her introduction to energetics was not from a specific moment but rather a deep knowing of who she was. She recalls there was always someone in her life that knew some form of energetics and was...
04. Motherhood. Triggers. Limiting Beliefs. Let go and let God.
June 07, 2021 10:00 - 57 minutes - 39.8 MBIn this episode we discuss motherhood, triggers, limiting beliefs, letting go and let God. Motherhood: the shame and guilt we may hold as we navigate life's choices. Is it serving us? Triggers: beautiful tools to allow us to go within. What is unconscious in us that needs to be looked at? Limiting Beliefs: face them, and tools to flip the switch to a new thought pattern. Asking ourselves; when did you start believing that? What is the learning that will release that belief? What is the ...
.04 Motherhood. Triggers. Limiting Beliefs. Let go and let God.
June 07, 2021 10:00 - 57 minutes - 39.8 MBIn this episode we discuss motherhood, triggers, limiting beliefs, letting go and let God. Motherhood: the shame and guilt we may hold as we navigate life's choices. Is it serving us? Triggers: beautiful tools to allow us to go within. What is unconscious in us that needs to be looked at? Limiting Beliefs: face them, and tools to flip the switch to a new thought pattern. Asking ourselves; when did you start believing that? What is the learning that will release that belief? What is the ...
04. Motherhood. Triggers. Limiting Beliefs. Let go and let God.
June 07, 2021 10:00 - 57 minutes - 39.8 MBIn this episode we discuss motherhood, triggers, limiting beliefs, letting go and let God. Motherhood: the shame and guilt we may hold as we navigate life's choices. Is it serving us? Triggers: beautiful tools to allow us to go within. What is unconscious in us that needs to be looked at? Limiting Beliefs: face them, and tools to flip the switch to a new thought pattern. Asking ourselves; when did you start believing that? What is the learning that will release that belief? What is the ...
03. Continuing the conversation; Mental Health, Boundaries, Borderline Personality Disorder & more
May 31, 2021 12:00 - 1 hour - 50.7 MBThis episode has many facets; we dive into energetics and mental health. Mental health conversation is a follow up to episode 2 about relationships with someone you love that has Borderline Personality Disorder. We share some tools you can start using immediately on energetics and emotional healing techniques such as energy bubbles and shields to deflect any harmful energy you may encounter from others throughout your day. Daily routines to set healthy boundaries, get grounded and lean int...
02. Mental Health; Are you attached to the labels?
May 24, 2021 12:00 - 58 minutes - 40.4 MBIt's mental health awareness months so we felt to share about our own personal experiences. From having a child who's attempted to take her life, to personal experiences of being diagnosed as bi-polar. We hope that our stories and perspectives assist you in your journey if this hits close to home. This episode is a bit more vulnerable as we both share personal experiences around mental health, suicide, labels of bi-polar, borderline personality disorder, shame and more. Jessica shares he...
Welcome to the conversation!
May 13, 2021 16:00 - 38 minutes - 26.2 MBWe are thrilled to be joining you today with our first podcast episode together! We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! In this episode we dive into why our title, "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or...
01. Welcome to the conversation!
May 13, 2021 16:00 - 38 minutes - 26.2 MBWe are thrilled to be joining you today with our first podcast episode together! We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! In this episode we dive into why our title, "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or...
01. Welcome to the conversation!
May 13, 2021 16:00 - 38 minutes - 26.2 MBWe are thrilled to be joining you today with our first podcast episode together! We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! In this episode we dive into why our title, "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or...