WITMYS
127 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 7 ratingsWelcome, to the WITMYS podcast. --- Sharing lessons and prospective on life --- Human-Being-Human
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Episodes
Listener Call to Action!
September 11, 2021 05:00 - 1 minute - 1.13 MBWhat a wonderful year! Full of great conversations and fantastic guests! We thank you all for being with us along this journey! But as we close out Season 1, we have one more ask of our listeners! Support the show (https://www.patreon.com/TSSpod)
Bonus: Vulnerability turned it into strength! w/ Thomas Edward
September 04, 2021 18:00 - 59 minutes - 40.6 MBGuest - We welcome with open arms, Thomas Edward of Safe Place for Men! From sexual abuse, to being shot, to a physical injury... the strength behind his story and what he has chosen to do with his is life is nothing less than inspiring! I am very proud to to be a part of the family my friend! https://www.safeplaceformen.com/ Support the show (https://www.patreon.com/TSSpod)
Bonus: Different story, but the same hope! w/ Laki Nua.
August 28, 2021 11:00 - 53 minutes - 36.7 MBGuest - We talk today with Laki Nua of Mental Health Casual (YouTube). He shares a powerful story of his childhood, and what inspired him to reach out and deliver hope to others who need it, like we all once did. When you reach the top of the mountain, you have a choice to go on alone, or turn around and help others! https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A Support the show (https://www.patreon.com/TSSpod)
Bonus: You deserve to love, and be loved! w/ Lorrine Patterson
August 21, 2021 20:00 - 1 hour - 43.8 MBGuest - We are all deserving of love. The right kind of emotional and physical embrace that shows us we are deserving of one another. But as many of us know, it order to allow someone to love you to the fullest, we must first learn to love ourselves just as much. We spoke with Lorrine Patterson and found out how she was able to "Free Her Heart for Love"! Support the show (https://www.patreon.com/TSSpod)
20. You absolutely can change the world; here's how.
August 14, 2021 05:00 - 55 minutes - 37.9 MBEp. 20 - This concludes Season 1!!! With our rebrand in full effect, we will be transitioning into season 2! Stick around! This week we dive into perspective, respect, and the influence we have on each other's lives every day. Every action, every statement, every smile, changes the world around you daily. While that is isolated to your world, it manifests your energy to the world around you and spreads like wildfire! You get to choose which energy you give off. "With great power, comes grea...
20. Season One Curtain Call!
August 14, 2021 05:00 - 55 minutes - 37.9 MBEp. 20 - This concludes Season 1!!! With our rebrand in full effect, we will be transitioning into season 2! Stick around! This week we dive into perspective, respect, and the influence we have on each other's lives every day. Every action, every statement, every smile, changes the world around you daily. While that is isolated to your world, it manifests your energy to the world around you and spreads like wildfire! You get to choose which energy you give off. "With great power, comes grea...
22. Show up as your Authentic Self!
August 07, 2021 05:00 - 47 minutes - 32.4 MBWhat does it take to remove all the masks we wear, and just be ourselves? It takes time, work, and dedication! But once you get there, it is so worth it! This week we explore Authenticity! Support the show
19. Show up as your Authentic Self!
August 07, 2021 05:00 - 47 minutes - 32.4 MBEp. 19 - What does it take to remove all the masks we wear, and just be ourselves? It takes time, work, and dedication! But once you get there, it is so worth it! This week we explore Authenticity! Support the show (https://www.patreon.com/TSSpod)
18. Create your purpose! w/ Taylor Roark
July 31, 2021 05:00 - 51 minutes - 35.1 MBEp. 18 (Guest) - We spoke with Taylor Roark of Galliant Trainings, all the way from London! Our first international man of mystery! The topic of today's discussion was, rather than waiting around to "find" your purpose in life, why not create it? Fulfillment in life comes from following your heart. Don't get stuck in the trap of "I'm not good enough" or "What if..." Just start! Then you can fail, build, evolved, and thrive as you go! Support the show (https://www.patreon.com/TSSpod)
17. How do you handle the stress in your life?
July 24, 2021 05:00 - 56 minutes - 38.9 MBEp. 17 - Imagine you got into a big car accident. No injuries, but none the less, a bad situation. Would you: 1) Get mad and start yelling at people? 2) Dwell over the damage to your property? 3) Sit on the curb with your head in your hands? or 4) Make a friend on the basketball quart? =) Support the show (https://www.patreon.com/TSSpod)
21. How do you handle the stress in your life?
July 24, 2021 05:00 - 56 minutes - 38.9 MBImagine you got into a big car accident. No injuries, but none the less, a bad situation. Would you: 1) Get mad and start yelling at people? 2) Dwell over the damage to your property? 3) Sit on the curb with your head in your hands? or 4) Make a friend on the basketball quart? =) Support the show
20. You are the story's main character!
July 17, 2021 19:00 - 46 minutes - 31.8 MBCrush and Natasha take different look into Main Character Syndrome! When life changes, sometimes you have to change with it, and that can be scary. Just do your best to show up every day! Be present for you, and you will be present for everyone else. Support the show
16. You are the story's main character!
July 17, 2021 19:00 - 46 minutes - 31.8 MBEp. 16 - Crush and Natasha take different look into Main Character Syndrome! When life changes, sometimes you have to change with it, and that can be scary. Just do your best to show up every day! Be present for you, and you will be present for everyone else. Support the show (https://www.patreon.com/TSSpod)
You are the story's main character!
July 17, 2021 19:00 - 47 minutes - 32.8 MBEp. 16 - Crush and Natasha take different look into Main Character Syndrome! When life changes, sometimes you have to change with it, and that can be scary. Just do your best to show up every day! Be present for you, and you will be present for everyone else.
You are the stories main character!
July 17, 2021 19:00 - 47 minutes - 32.8 MBEp. 16 - Crush and Natasha take different look into Main Character Syndrome! When life changes, sometimes you have to change with it, and that can be scary. Just do your best to show up every day! Be present for you, and you will be present for everyone else.
We learned about EFT! w/ Eric Almeida
July 10, 2021 11:00 - 50 minutes - 34.9 MBEp. 15 (Guest) - Not only is Eric Almeida a great practitioner of the Emotional Freedom Technique (EFT), but we also got to know just how wonderful of a person he is! Through this amazing conversation, we explore our past emotions and learn how to not just cope with them, but embrace them. EFT works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain. EFT releases the emotional damage from the ...
15. We learned about EFT! w/ Eric Almeida
July 10, 2021 11:00 - 49 minutes - 34 MBEp. 15 (Guest) - Not only is Eric Almeida a great practitioner of the Emotional Freedom Technique (EFT), but we also got to know just how wonderful of a person he is! Through this amazing conversation, we explore our past emotions and learn how to not just cope with them, but embrace them. EFT works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain. EFT releases the emotional damage from the ...
14. Let's dive into Imposter Syndrome.
July 03, 2021 05:00 - 57 minutes - 39.2 MBEp. 14 - We discuss Imposter Syndrome, what does it mean, how it has effected us, and what we have learned through our experiences. You work hard to get where you are in life, and you should embrace and accept the compliments, advancements and achievements throughout! Support the show (https://www.patreon.com/TSSpod)
Let's dive into Imposter Syndrome.
July 03, 2021 05:00 - 58 minutes - 40.1 MBEp. 14 - We discuss Imposter Syndrome, what does it mean, how it has effected us, and what we have learned through our experiences. You work hard to get where you are in life, and you should embrace and accept the compliments, advancements and achievements throughout!
19. Let's dive into Imposter Syndrome.
July 03, 2021 05:00 - 57 minutes - 39.2 MBWe discuss Imposter Syndrome, what does it mean, how it has effected us, and what we have learned through our experiences. You work hard to get where you are in life, and you should embrace and accept the compliments, advancements and achievements throughout! Support the show
18. Sometimes you just can't name that feeling!
June 26, 2021 05:00 - 50 minutes - 34.8 MBCrush and Rob talk about our off days. Sometimes you can't really put your finger on what's wrong. You just feel.... well, funky! It's part of life. You will get through it, and with a little help, you may just feel a little less funky tomorrow! Support the show
13. Sometimes you just can't name that feeling!
June 26, 2021 05:00 - 50 minutes - 34.8 MBEp. 13 - Crush and Rob talk about our off days. Sometimes you can't really put your finger on what's wrong. You just feel.... well, funky! It's part of life. You will get through it, and with a little help, you may just feel a little less funky tomorrow! Support the show (https://www.patreon.com/TSSpod)
Sometimes you just can't name that feeling!
June 26, 2021 05:00 - 51 minutes - 35.7 MBEp. 13 - Crush and Rob talk about our off days. Sometimes you can't really put your finger on what's wrong. You just feel.... well, funky! It's part of life. You will get through it, and with a little help, you may just feel a little less funky tomorrow!
12. Our children deserve hope! w/ Dr. Greg Hudnall
June 19, 2021 11:00 - 1 hour - 41.4 MBEp. 12 (Guest) - Dr. Greg Hudnall, founder of the Hope Squad orginization, speaks to us about his wonderful organization, and their unique method of leading the charge on suicide prevention. Hope Squad is a peer-to-peer suicide prevention program. Hope Squad members are nominated by their classmates as trustworthy peers and trained by advisors. The program reduces youth suicide through education, training, and peer intervention. https://hopesquad.com/ Support the show (https://www.patreon.c...
Use vulnerability and turn it into strength! w/ Thomas Edward
June 19, 2021 11:00 - 1 hour - 41.6 MBGuest - We welcome with open arms, Thomas Edward of Safe Place for Men! From sexual abuse, to being shot, to a physical injury... the strength behind his story and what he has chosen to do with his is life is nothing less than inspiring! I am very proud to to be a part of the family my friend! https://www.safeplaceformen.com/
Our children deserve hope! w/ Dr. Greg Hudnall
June 19, 2021 11:00 - 1 hour - 42.4 MBEp. 12 (Guest) - Dr. Greg Hudnall, founder of the Hope Squad orginization, speaks to us about his wonderful organization, and their unique method of leading the charge on suicide prevention. Hope Squad is a peer-to-peer suicide prevention program. Hope Squad members are nominated by their classmates as trustworthy peers and trained by advisors. The program reduces youth suicide through education, training, and peer intervention. https://hopesquad.com/
17. Ever have a song stir up some deep emotions?
June 12, 2021 05:00 - 41 minutes - 28.6 MBLife goes by so fast; You only wanna do what you think is right; Close your eyes and it's past; Story of my life. - Social D Support the show
11. Ever have a song stir up some deep emotions?
June 12, 2021 05:00 - 41 minutes - 28.6 MBEp. 11 - Life goes by so fast; You only wanna do what you think is right; Close your eyes and it's past; Story of my life. - Social D Support the show (https://www.patreon.com/TSSpod)
I have so much life ahead of me!
June 12, 2021 05:00 - 42 minutes - 29.5 MBEp. 10 - Life goes by so fast; You only wanna do what you think is right; Close your eyes and it's past; Story of my life. - Social D
Ever have a song stir up some deep emotions?
June 12, 2021 05:00 - 42 minutes - 29.5 MBEp. 11 - Life goes by so fast; You only wanna do what you think is right; Close your eyes and it's past; Story of my life. - Social D
I can find coping skills that work!
June 05, 2021 11:00 - 1 hour - 45 MBEp. 9 - We excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and what works for us today!
16. What are your best coping mechanisms?
June 05, 2021 11:00 - 1 hour - 44 MBWe excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and what works for us today! Support the show
10. What are your best coping mechanisms?
June 05, 2021 11:00 - 1 hour - 44 MBEp. 10 - We excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and what works for us today! Support the show (https://www.patreon.com/TSSpod)
What are your best coping mechanisms?
June 05, 2021 11:00 - 1 hour - 45 MBEp. 10 - We excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and what works for us today!
Dr. Greg Hudnall
May 22, 2021 11:00 - 1 hour - 41.4 MBDr. Greg Hudnall Hope Squad Orginization https://hopesquad.com/ Support the show (https://www.patreon.com/witmys)
15. Guest: Dr. Greg Hudnall
May 22, 2021 11:00 - 1 hour - 41.4 MBDr. Greg Hudnall Hope Squad Orginization https://hopesquad.com/ Support the show
I can find the coping skills I need to persevere!
May 22, 2021 11:00 - 1 hour - 45 MBEp. 10 - We excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and what works for us today!
9. Empty the trash can! w/ Natasha Sattler
May 22, 2021 05:00 - 1 hour - 41.4 MBEp. 9 (Guest) - We thoroughly enjoyed our conversation with author Natasha Sattler. Choosing to make something out of her time in quarantine, Natasha recently released a book titled "Sh*t Adults Never Taught Us!" Through bite sized chapters, she tackles the difficulties of life and gives you tips and ideas on how you can get started today! Whether it be finances, relationships, mind, or life in general, she dives into it all! *Discretion Advised* - We typically avoid profanities in an att...
Empty the trash can! w/ Natasha Sattler
May 22, 2021 05:00 - 1 hour - 42.3 MBEp. 9 (Guest) - We thoroughly enjoyed our conversation with author Natasha Sattler. Choosing to make something out of her time in quarantine, Natasha recently released a book titled "Sh*t Adults Never Taught Us!" Through bite sized chapters, she tackles the difficulties of life and gives you tips and ideas on how you can get started today! Whether it be finances, relationships, mind, or life in general, she dives into it all! *Discretion Advised* - We typically avoid profanities in an att...
Empty the Trash Can! w/ Natasha Sattler
May 15, 2021 05:00 - 1 hour - 42.3 MBGuest - We thoroughly enjoyed our conversation with author Natasha Sattler. Choosing to make something out of her time in quarantine, Natasha recently released a book titled "Sh*t Adults Never Taught Us!" Through bite sized chapters, she tackles the difficulties of life and gives you tips and ideas on how you can get started today! Whether it be finances, relationships, mind, or life in general, she dives into it all! *Discretion Advised* - We typically avoid profanities in an attempt to ...
I will empty the trash can, instead of squishing it down; with Natasha Sattler
May 15, 2021 05:00 - 1 hour - 42.3 MBGuest - We thoroughly enjoyed our conversation with author Natasha Sattler. Choosing to make something out of her time in quarantine, Natasha recently released a book titled "Sh*t Adults Never Taught Us!" Through bite sized chapters, she tackles the difficulties of life and gives you tips and ideas on how you can get started today! Whether it be finances, relationships, mind, or life in general, she dives into it all! *Discretion Advised* - We typically avoid profanities in an attempt to ...
I can empty the trash can!
May 15, 2021 05:00 - 1 hour - 42.3 MBEp. 10 - We thoroughly enjoyed our conversation with author Natasha Sattler. Choosing to make something out of her time in quarantine, Natasha recently released a book titled "Sh*t Adults Never Taught Us!" Through bite sized chapters, she tackles the difficulties of life and gives you tips and ideas on how you can get started today! Whether it be finances, relationships, mind, or life in general, she dives into it all! *Discretion Advised* - We typically avoid profanities in an attempt to...
Helping others with personal growth! w/ Rachel Engstrom
May 09, 2021 02:00 - 50 minutes - 34.9 MBGuest - Wife, widow, now what? The title of the book says it all! At a young age, Rachel Engstrom found herself wading through confusion and grief after her husband's battle with cancer. When this happens to someone so abruptly, there's no instruction manual to help you figure out how to get through it. Insurance, coping, accepting help, putting your life back together. All the questions that follow. Well, Rachel's book is a great way to start!
I can use my story and growth to help others; with Rachel Engstrom
May 09, 2021 02:00 - 50 minutes - 34.9 MBGuest - Wife, widow, now what? The title of the book says it all! At a young age, Rachel Engstrom found herself wading through confusion and grief after her husband's battle with cancer. When this happens to someone so abruptly, there's no instruction manual to help you figure out how to get through it. Insurance, coping, accepting help, putting your life back together. All the questions that follow. Well, Rachel's book is a great way to start!
I have to remember to look at the big picture in everything I do!
May 08, 2021 05:00 - 53 minutes - 36.6 MBEp. 8 - Crush and I take a casual stance on the struggles of Covid, our overall mindsets as of today, and how we feel the podcast is going! We culminate the discussion with the thought of looking at the overall goal, the big picture in life. You can't let yourself get caught up in the little set backs and lulls of a goal or life change. Know where you are going, follow the steps you set in place to get there, and have faith.
Natasha Sattler
May 02, 2021 05:00 - 1 hour - 41.4 MBNatasha Sattler Author of "Sh*t Adults Never Taught Us!" https://shitadultsnevertaughtus.com/ Support the show (https://www.patreon.com/witmys)
14. Guest: Natasha Sattler
May 02, 2021 05:00 - 1 hour - 41.4 MBNatasha Sattler Author of "Sh*t Adults Never Taught Us!" https://shitadultsnevertaughtus.com/ Support the show
I take responsibility for my negative mindset.
April 24, 2021 11:00 - 43 minutes - 29.7 MBEp. 7 - We are all guilty of it in one way or another. Whether due to a mental wellness issue, or just having a bad day... sometimes we let other people in on that pain. It's not right, there aren't excuses for it, but its part of being human.
Create your purpose, and start today! w/ Taylor Roark
April 24, 2021 05:00 - 52 minutes - 36.1 MBGuest - We spoke with Taylor Roark of Galliant Trainings, all the way from London! Our first international man of mystery! The topic of today's discussion was, rather than waiting around to "find" your purpose in life, why not create it? Fulfillment in life comes from following your heart. Don't get stuck in the trap of "I'm not good enough" or "What if..." Just start! Then you can fail, build, evolved, and thrive as you go!
13. Oh, Covid...
April 24, 2021 05:00 - 51 minutes - 35.7 MBCrush and I take a casual stance on the struggles of Covid, our overall mindsets as of today, and how we feel the podcast is going! We culminate the discussion with the thought of looking at the overall goal, the big picture in life. You can't let yourself get caught up in the little set backs and lulls of a goal or life change. Know where you are going, follow the steps you set in place to get there, and have faith. Support the show