Without Judgment
49 episodes - English - Latest episode: 6 days ago - ★★★★ - 3 ratings✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I support high achieving women in leadership roles with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential. Get out of chronic stress and get to make strong decisions! ✨
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Episodes
Episode 017: How do you feel about your spending?
April 19, 2024 21:00 - 10 minutes - 7.01 MBIn this episode, I dive into the intricacies of the spending money mindset, emphasizing the importance of aligning our thoughts with our actions in both professional and personal realms. As high achieving women in leadership positions, understanding the connection between our beliefs and spending habits is pivotal in achieving financial empowerment. I invite you to examine: your 3 best purchases your 3 worst purchases and reflect on why you think it is you feel this way. Because each...
Episode 016: Money mindset - how do you think about the money you have and how much you earn?
April 12, 2024 21:00 - 7 minutes - 4.91 MBWelcome to another episode of "Without Judgment"! In honor of Financial Literacy Month, here is another episode on our money mindset. Have you ever stopped to consider what beliefs shape your relationship with money—both in acquiring it and having it? Today, we're lifting the veil on those (possibly limiting) beliefs and exploring how they impact your financial well-being. When it comes to making money, our thoughts can range from contentment to perpetual dissatisfaction, regardless of o...
Mastering Your Money Mindset
April 05, 2024 23:00 - 14 minutes - 10.3 MBIn this episode, I discuss the concept of money mindset, exploring its definition, significance, and practical implications. What is a money mindset? Money mindset encapsulates the set of beliefs you hold about money. It is shaped by your upbringing, experiences, and societal influences. I encouraged you to identify your personal money narratives, acknowledging both empowering and limiting beliefs without judgment. Why it matters? Your money mindset is important because it directly imp...
Episode 015: Mastering Your Money Mindset
April 05, 2024 23:00 - 14 minutes - 10.3 MBIn this episode, I discuss the concept of money mindset, exploring its definition, significance, and practical implications. What is a money mindset? Money mindset encapsulates the set of beliefs you hold about money. It is shaped by your upbringing, experiences, and societal influences. I encouraged you to identify your personal money narratives, acknowledging both empowering and limiting beliefs without judgment. Why it matters? Your money mindset is important because it directly imp...
Episode 14 - How to plan for fabulous spring goals that you'll achieve
March 22, 2024 23:00 - 7 minutes - 5.41 MBIn this episode, I'm sharing some tips and ideas around setting an evaluating your goals. Reflecting on the First Quarter of 2024 First, I want to invite you to reflect on your accomplishments over the past three months. Think about: your top 3 accomplishments: What are you proud of achieving? the projects you've completed: Have you finished any major projects or tasks? your new habits: Have they successfully adopted any new habits? unfinished business: Identify 3 things that were pl...
Episode 013 - Should you stay or should you go? Part 3 - Evaluating Your Values When Considering a Career Change
March 16, 2024 00:00 - 11 minutes - 8.1 MBHello, hello! In today's episode, I want to discuss how to use your values to create a career that aligns with who you are. I want to show you that leveraging your core values can lead you to being happier at work. We may not think about what our values are when thinking of our professional life but they can help us gain clarity and confidence. Let's start by understanding what values are and why they matter. Our values are the deeply held beliefs and principles that guide our actions...
Should you stay or should you go? Reflection Part 2 - How are you nurturing your professional relationships and what impact does it have on your work happiness?
March 02, 2024 00:00 - 13 minutes - 9.19 MBIn this episode, I’m going to bring you some ideas about how to nurture your professional relationships and I’m going to tell you why it can help you be more fulfilled at work. This is especially relevant for those of you listening who are thinking about a career change. 1: Understanding the Importance of Professional Relationships A lot of coaches and neuroscientists have researched this topic around people’s mood, success and even depression levels. The way we think about any situation ...
Episode 011: Should you stay or should you go? Reflection Part 1 - how do I even start making such a decision?
February 01, 2024 01:00 - 12 minutes - 8.51 MB- sorry about the creaking chair noises - I wont’ use it on the next recording!- In today's episode, I guide you through different steps you can take if you're unhappy at work and are ready to make a change. Set your vision (5-10 minutes) Think about what brings you joy (pardon my inner Mari Kondo)? or satisfaction? at work or outside. What is it that’s making you feel unhappy right now? Narrow it down (is it money? Long hours? Your boss? The culture of your company? No more challenge /...
Episode 010 - How to overcome the fear that's preventing you from achieving what you really want?
November 01, 2023 21:00 - 7 minutes - 5.01 MBIn today's episode I share my 3 easy steps to stop getting stuck because of your fears. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 009 - How to take good care of you and your mental health
May 31, 2023 22:00 - 9 minutes - 6.8 MBIn this episode I share a couple of steps you can take on your own to start feeling better, more like yourself, more fulfilled, in a word, HAPPIER! Whether at work or at home, it can be easy. And I also want to remind you that you can always ask for help 😉 (no need to think you're broken or that you need to be fixed). As always, Without Judgment, Virginie Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultiv...
Episode 008 - How to declutter your mind
May 01, 2023 04:00 - 16 minutes - 11.3 MBIn today's episode, I'll walk you through all the tools I use when decluttering my mind. I believe decluttering is not just for the physical clutter and I know that a decluttered mind can also help with decluttering the rest. Here are some of the things in my toolbox: - doing an inventory of your mind - visiting your thoughts as if they were a city - planning some time to do nothing Listen for the rest and let me know what you think in a review! Thanks for listening today! I am Virgini...
Episode 007 - The power of really good questions when pressing the pause button
April 01, 2023 01:00 - 18 minutes - 13 MBIn today's episode, I'm sharing some of my coach superpower with you: my favorite questions. When you take time for yourself and hit the PAUSE button, you can ask yourself really good questions. The power of really good questions is that it forces your brain to come up with really good answers. By being more creative, you put yourself in motion to go where you truly want to be. Ready? Let's go! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young ...
Episode 006 - Relationships are messy, don't you think?
March 01, 2023 01:00 - 8 minutes - 6.2 MBIn today's episode I share with you some tips and questions to ask yourself to navigate the different relationships in your life. You can use them thinking of : your colleagues, your friends, your kids or your family. Top questions to ask yourself : do I feel like myself in this relationship? do I show up as my best self in this relationship? As always, I share all of this without any judgment and just want to invite you to be curious and compassionate. Thanks for listening toda...
Episode 005: How can you reset when you feel stuck in a rut ?
February 01, 2023 00:00 - 8 minutes - 5.75 MBIn this episode, we'll explore : what I call reset why I find it useful how you can use this tool when you feel stuck As usual, I'll share some tips to get you started with the kind of questions that you can use if you're feeling stuck and want to make progress towards your goals. If you find this interesting and would like to dive deeper, book a free 30' mini session with me at without-judgment-coaching.com Thanks for listening today! I am Virginie Fite-Georgel and I help career ch...
Episode 004: How do you want to celebrate 2022?
December 29, 2022 08:00 - 8 minutes - 5.77 MBIn today's episode, we'll explore what is a celebration? Then I'll share with you what are the benefits of celebrating and compare how it might affect us. Finally I'll share a couple of useful questions to ask yourself as we close 2022. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also s...
Episode 003 - Why would you want to be more grateful?
December 01, 2022 05:00 - 8 minutes - 6.05 MBDo you ever wonder: what is gratitude and what are the benefits of being grateful? how much joy you could experience in your daily life? what meditation and coaching have in common? Or maybe, you would just really like to feel more joyful? Today, I’m sharing some of my inspiration to answer all of the above, just before we hit December (Pacific time 😉) Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cul...
Episode 002 of Without Judgment - How are you looking at the holidays?
November 03, 2022 22:00 - 7 minutes - 4.91 MBHow are you looking at the upcoming holiday season? Are you excited or are you dreading it? Do you even stop to think about the upcoming holidays and what you want it to look like? For you? Your family? Let’s take a look together at what it might look like and coach yourself about preparing for the holidays In today's episode, I'm inviting you to a self coaching journey where we look at how the way you feel creates the results you get. Thanks for listening today! I am Virginie Fite-G...
Episode 001 of Without Judgment - What is a life coach and how it can help you
October 01, 2022 00:00 - 6 minutes - 4.7 MBIf you're wondering What is life coaching? Is it for me? How to do the work if I'm interested? Then give this episode a listen! 3 ways a life coach helps: A life coach is here to help you ask the right questions. A life coach gives you tools to understand and process your emotions. A life coach is here to hold space for you, without judgment. If you want to see how I can help you further, book a free 30 minute consult on the website @ without-judgment-coaching.com Thanks for liste...
Episode 28 - How to plan for summer with calm and intention
May 27, 2022 05:00 - 12 minutes - 8.67 MBIn this episode, I'm going to give you some ideas on how to plan your summer fully trusting yourself. Exploring the different areas of your life, we're going to discuss your top 5 outcomes. I will share some tools and ideas to show you how it can help you make daily decisions and roll into summer season and the end of the school year smoothly. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence...
Episode 27 - What’s uncomfortable and how it can help you be more intentional?
April 28, 2022 22:00 - 3 minutes - 2.69 MBIn today's episode, I wanted to share a few questions to ask yourself. Have you ever noticed when you feel uncomfortable? Have you ever noticed how it really feels? How long that sensation stays? How long are you thinking about it? First, let me tell you WHY it matters: when you can be ok with feeling uncomfortable, it puts you back in the driver seat of your life. It allows you to live your life with more intention, and when you are more intentional, you’re able to accomplish more of what ...
Episode 26 - How to feel great in whatever season of your life
March 31, 2022 22:00 - 9 minutes - 6.52 MBToday I'm discussing what you can do to feel good about whatever season of your life you're in. Find out what tools and questions to ask yourself can be helpful. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 25 - How to have better relationships
February 24, 2022 14:00 - 14 minutes - 10.3 MBToday, I'm giving you my definition of healthy relationships. Based on trust, respect and confidence, there are a few key elements that can help you have better relationships. I also discuss the set of rules we have for ourselves and others, like a manual. Finally I want to talk to you about boundaries and unconditional love. Happy listening! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence,...
Episode 24 - restart, coaching and my word of the year
January 31, 2022 20:00 - 6 minutes - 4.56 MBIn today's episode, I'm telling you the story of What Gets You Cooking, how the podcast came to be and how I'll be exploring more than food from now on. I also share with you my word of the year for 2022. Thanks for listening! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your ta...
Episode 23 - Learn about the food supply chain system with Erica from Let's Talk Food, a series of online events
October 24, 2020 01:00 - 22 minutes - 15.8 MBIn today's episode I'm interviewing Erica Du, the co-founder of Let's Talk Food. She'll share with us how she started this series of online events inviting food experts to help you demystify the food supply chain system, with Eli Kariv last May. Started from their shared passion of food and the environment, they have hosted 6 events discussing fast-casual restaurants food supply chain, turning food waste into food products, the intersection of food and racial justice, food in times of crise...
Episode 22 - re-run on Mindful Eating in honor of Mental Health Day tomorrow Oct. 10
October 10, 2020 02:00 - 13 minutes - 9.43 MBI am re-running episode 1 on mindful eating in honor of Mental Health Day tomorrow Oct. 10. In this episode, Alexandra Rossi, a certified mindfulness instructor, is sharing her perspective on Mindful Eating and gives you plenty of ideas to try it, alone or with the family. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop o...
Episode 21 - Mindful Cooking Conversation with Ada from Marmalade+Kindness
September 25, 2020 22:00 - 31 minutes - 21.7 MBToday I'm interviewing Ada from Marmalade+Kindness in London. She’s going to share her story with us and how she created Marmelade+Kindness, her online cooking journal she launched to inspire and encourage people to find moments of mindfulness and creativity through cooking. On that journal, she’s sharing tried and tested recipes, featuring organic, seasonal produce and she aims to inspire you to develop a daily cooking habit. Her recipes encourage you to develop your intuition as a cook –...
Episode 20 - Summer favorites!
June 13, 2020 02:00 - 9 minutes - 6.47 MBtoday I wanted to share a super simple episode about my favorite summer produce and recipes, and some of my favorite farmers in the Bay Area... Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 19 - Grandmas Project, sharing grandmas' recipes and stories around the world
May 29, 2020 23:00 - 23 minutes - 16.2 MBToday in episode 19, Jonas Pariente is sharing his perspective on food and telling us about his project: "Grandmas Project", a collaborative web-series sharing the recipes and stories of grandmas around the world, filmed by their grandchildren. It all started in 2013 when Jonas realized he could tell more than his family's story. Not only could he share his grandmothers' food, recipes and cultures, but also those of dozens others who shared his love of food and cultural heritage. Capturing ...
Episode 19 - Grandmas Project, sharing grandmas' recipes and stories around the world
May 29, 2020 23:00 - 23 minutes - 16.2 MBToday in episode 19, Jonas Pariente is sharing his perspective on food and telling us about his project: "Grandmas Project", a collaborative web-series sharing the recipes and stories of grandmas around the world, filmed by their grandchildren. It all started in 2013 when Jonas realized he could tell more than his family's story. Not only could he share his grandmothers' food, recipes and cultures, but also those of dozens others who shared his love of food and cultural heritage. Capturing ...
Episode 18 -How mothers inspire
May 09, 2020 04:00 - 7 minutes - 5.32 MBMothers' day is right around the corner so I wanted to talk about the inspiration our mothers and grandmothers can have on us, and us on our children. Today I wanted to share a few thoughts on what cooking brings to children, having them around in the kitchen... Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call ...
Episode 17 - Is cooking your new therapy or meditation?
April 25, 2020 01:00 - 7 minutes - 5.04 MBToday I'm bringing you some information about cooking as a therapy. I've been playing with this concept for a few months and now with everyone being quarantined I thought I'd start to share my discoveries. Happy listening! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takea...
Episode 16 - Picky Eaters Love
February 15, 2020 01:00 - 16 minutes - 11.3 MBToday, I'm sharing my perspective on the book "French Kids Eat Everything" by Karen Le Billon. On this Valentine's day I wanted to bring a lot of compassion to all parents, and especially to those who have so-called "picky eaters". In her book, Karen Le Billon presents 10 rules around food and children that she put together after her year living in France. I'm giving you my take on it, as a woman brought up in France, who became a mom in the US. Happy listening! Thanks for listening today!...
Episode 15 - Dinner Under 10 Minutes! Thx 52 weeks, a meal prep guide by Kelly E. Powers
December 20, 2019 01:00 - 19 minutes - 13.5 MBToday Kelly is going to share with us her perspective on food and how to reclaim our power around food. We'll talk about Italy, eating with the seasons, the importance of breakfast and she'll share many tips to make your cooking simpler and more enjoyable at home! Happy holidays everyone! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to kno...
Episode 14 - Healthy food for a healthy brain
December 06, 2019 04:00 - 7 minutes - 5.33 MBToday I am talking to you about a documentary I saw featuring international researchers studying the impact of food on our brains. I'll discuss what I've seen and learned, especially how processed foods can affect our daily behaviors at any age and the impact it has, at any age, not only on ourselves but on people around us. Because a lack of good nutrients and vitamins has such an impact on our daily behaviors, it is important for us individually but also as a group to realize how much can ...
Episode 13 - Food Business Incubator for Women with Lisa Murray
November 15, 2019 01:00 - 22 minutes - 15.4 MBIn this episode, I interview Lisa Murray, retail manager at La Cocina, a nonprofit working to solve problems of equity in business ownership for women, immigrants and people of color, in San Francisco. She shares where her love of cooking and sharing food comes from and her inspiration from all the women she got to meet through her work at La Cocina. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate conf...
Episode 12 - Patta shares her vision of a co-working kitchen for new food entrepreneurs, BiteUnite Screen reader support enabled. Episode 12 - Patta shares her vision of a co-working kitchen for new food entrepreneurs, BiteUnite
November 08, 2019 01:00 - 19 minutes - 13.5 MBWhether you're a foodie or a food entrepreneur, BiteUnite may interest you. Learn more about this great new co-working space in San Francisco and Hong Kong.
Episode 12 - Patta shares her vision of a co-working kitchen for new food entrepreneurs, BiteUnite
November 08, 2019 01:00 - 19 minutes - 13.5 MBWhether you're a foodie or a food entrepreneur, BiteUnite may interest you. Learn more about this great new co-working space in San Francisco and Hong Kong. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 11 - Allison Eckert talks to us about 18 reasons, a non profit community cooking school
September 26, 2019 23:00 - 26 minutes - 18 MBIn today's episode, Allison Eckert, Associate Director of Development and Communications at 18 reasons, shares with us her perspective on food and let us in on all of their programs and events. 18 reasons is a community cooking school and the lead organization for Cooking Matters in California. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want ...
Episode 10 - On sustainability, equity and justice through food with Ave Lambert from CUESA
September 19, 2019 20:00 - 26 minutes - 18.3 MBIn this episode I interview Ave Lambert, director of programs at CUESA (Center for Urban Education about Sustainable Agriculture). They discuss their programs and their personal love of food and how they got to where they are now after being a chef, a farmer and an advocate. They're also sharing with us their favorite tools in the kitchen and their favorite food of the moment! Join us on Facebook to ask your questions or start a conversation about what you heard. Thanks for listening today!...
Episode 9 - Maxime Pouvreau from Petit Pot shares his love of food with us
September 13, 2019 01:00 - 18 minutes - 12.5 MBIn episode 9, Maxime Pouvreau, founder of Petit Pot, a delicious, sweet, creamy pudding line, shares a lot with us! His journey from being a little kid with a big dream to a successful food entrepreneur, his favorite tool in the kitchen as well as his current favorite places to eat out in the Bay Area and which recipe book gives him some inspiration at home. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultiv...
Episode 8 - Back @ Work solocast to welcome you back
September 06, 2019 01:00 - 2 minutes - 1.79 MBI'm finally back at work and can't wait to share with you what's coming up in the next couple of episodes so here's a sneak peek! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 7 - Kids At The Table with Perrine Patel
June 19, 2019 06:00 - 20 minutes - 13.8 MBIn this episode, Perrine will share her perspective on cooking and food education. She will share how she got involved and how giving the kids some responsibilities in meal prep is successful. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or ...
Episode 6 - Let's share tips to save some time!
June 19, 2019 05:00 - 5 minutes - 3.58 MBHer is my take on time saving tips and services. I'll be waiting to hear form you on the Facebook group https://www.facebook.com/groups/WhatGetsYouCooking/ Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or there!
Episode 5 - Recipes and fitness tips with Jenn from Mom Bods
June 04, 2019 21:00 - 19 minutes - 9.03 MBJenn launched MomBods with Denise; a fitness lifestyle community designed to help women take care of their bodies and create life-changing results through exercise and nutrition. In today's episode, Jenn will share plenty of tips she uses for her family, her favorite tools and how she helps other moms feel good in their bodies. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock th...
Episode 4 - Solocast about simplicity
May 30, 2019 04:00 - 6 minutes - 3.03 MBToday I would like to talk to you about 2 things: Why it matters to nourish your body (and how it’ll fill your mind too) AND simplicity or how you can cook with almost no tools, no space or no time. Basically showing there is no excuse not to make it happen And I say this without any judgement because I know first hand how difficult it is sometimes to make nutritious food. Some days, we don’t have any time, or the fridge is empty, or we are just too tired! I know I am sometimes, and, mo...
Episode 3 - Let's talk lunchbox with Jessica Gury, co-founder of Teuko
May 21, 2019 20:00 - 11 minutes - 5.44 MBJessica co-founded Teuko with another French mom, Alexandra Gabalda. They met while volunteering at their kids' school and later found out that they were both trying, separately, to create a system to pack healthy lunches that their children would enjoy. Alexandra and Jessica found their mission: bring technology into the daily lunch packing routine, saving parents' time, and leaving them inspired and motivated. #HappierTogether #StrongerTogether Thanks for listening today! I am Virgi...
Episode 2 - meal planning and reducing waste with Alison Mountford from Ends and Stems
May 14, 2019 22:00 - 23 minutes - 10.9 MBIn this episode, chef Alison Mountford tells us her story with the food business and how she came to focus on helping families with food waste. She shares how she got into food and why simplifying has become a better way of cooking for her. She also shares how she's getting the kids involved and give us her family favorite easy recipe. Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unl...
Episode 1 - Mindful Eating with Alexandra Rossi
May 07, 2019 22:00 - 12 minutes - 5.94 MBToday I discuss the benefits of mindful eating with Alexandra Rossi, a mindfulness and yoga instructor. She's giving us plenty of tips to eat mindfully alone and as a family. Happy listening! Thanks for listening today! I am Virginie Fite-Georgel and I help career changers and young professionals to unearth clarity, cultivate confidence, and unlock their unique potential. If you want to know more, hop on a free call with me. You can also share your takeaways with me on social here or ...
Episode 0 - Here we go!
April 24, 2019 06:00 - 1 minute - 871 KBHello, everyone, this is Virginie and this is episode zero of What Gets You Cooking. I am launching this podcast today to create a community around the food we eat. I would like to share with you what we do to make it easy and more simple when cooking. This is really about interviewing the people who work around food from chef to Food Bank, to cooking school to farmers, to help us simplify the food and to share our perspectives. My inspiration comes from my family. I grew up in the sout...