What's Working Right Now

Don't get us wrong: in most ways, we've gone feral. But here’s what’s actually working during this stay-at-home time, for us and for our listeners:

for our anxiety

for our family chore buy-in

for our kitchen ennui

for laughter

for exercise

and for our senses of hope.

Above all, we offer you this: never interrupt a happy quarantined family member while they are doing... whatever it is that is making them happy. We love this quote from our listener Shannon:
“Instead of having a schedule for your day, consider having a routine. If you have a nice routine of activities you do each day, you get into a comfortable rhythm. If you try to stick with a time to schedule, you might miss out on some lovely moments. Five minutes before we were supposed to be starting schoolwork, my kids built a blanket fort where my son read to my daughter. What a gift! School will start, but this moment is more important for their relationship and this mama's heart.”
Here are links to things we mention in this episode:
Power Within Fit family workouts on Facebook
Cosmic Kids Yoga
Sibling Revelry Project
5-4-3-2-1 Grounding Technique
Lazy Genius on Instagram: Become an Energy Detective
Helen Dodd for The Conversation: Coronavirus-just letting children play will help them, and their parents, cope
Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't get us wrong: in most ways, we've gone feral. But here’s what’s actually working during this stay-at-home time, for us and for our listeners:

for our anxiety
for our family chore buy-in
for our kitchen ennui
for laughter
for exercise
and for our senses of hope.

Above all, we offer you this: never interrupt a happy quarantined family member while they are doing... whatever it is that is making them happy. We love this quote from our listener Shannon:

“Instead of having a schedule for your day, consider having a routine. If you have a nice routine of activities you do each day, you get into a comfortable rhythm. If you try to stick with a time to schedule, you might miss out on some lovely moments. Five minutes before we were supposed to be starting schoolwork, my kids built a blanket fort where my son read to my daughter. What a gift! School will start, but this moment is more important for their relationship and this mama's heart.”

Here are links to things we mention in this episode:

Power Within Fit family workouts on Facebook

Cosmic Kids Yoga

Sibling Revelry Project

5-4-3-2-1 Grounding Technique

Lazy Genius on Instagram: Become an Energy Detective

Helen Dodd for The Conversation: Coronavirus-just letting children play will help them, and their parents, cope

Learn more about your ad choices. Visit megaphone.fm/adchoices