How can you tell how well you age? Being able to measure biological age is important for understanding how you age, but how is it done? This is one of the questions we will discuss with Professor Sara Hägg, who recently published a study on 9 different biological age clocks, including functional measures, telomere length and epigenetic clocks. We’ll also discuss differences in how men and women age, and at what age you can expect to see a more accelerated decline in functionality.



If you want to read the publication, you can access the paper here: Longitudinal trajectories, correlations and mortality associations of nine biological ages across 20-years follow-up.



To connect with Sara or learn more about her work you can find her on Twitter @HaggSara.



If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: [email protected] or, if you make a post on social media, please tag us using #wdgll.



Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.

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