Nutrition expert Dawn Jackson Blatner: Tips for better muscle health
John Williams
English - July 13, 2023 20:53 - ★★★★★ - 32 ratingsNews wgn radio chicago john williams Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about some of the benefits of eating cottage cheese, the keys for better muscle health, and what you should be eating and drinking (or not eating and drinking) for better sleep. Dawn also answers your health and nutrition questions and throws a little shade at pancakes!
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about some of the benefits of eating cottage cheese, the keys for better muscle health, and what you should be eating and drinking (or not eating and drinking) for better sleep. Dawn also answers your health and nutrition questions and throws a little shade at pancakes!
https://serve.castfire.com/audio/4139064/4139064_2023-07-13-203704.128.mp3