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Getting into shape in the New Year

John Williams

English - December 29, 2023 21:23 - ★★★★★ - 32 ratings
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Certified personal trainer Kirsten Anderson talks to Steve Dale, filling in for John Williams, about making healthier choices and how to keep up with your New Year’s resolutions.

Certified personal trainer Kirsten Anderson talks to Steve Dale, filling in for John Williams, about making healthier choices and how to keep up with your New Year’s resolutions.

https://serve.castfire.com/audio/4474660/4474660_2023-12-29-201200.64kmono.mp3


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