Dawn Jackson Blatner: Olive oil is good for your heart and brain
John Williams
English - May 16, 2024 19:59 - ★★★★★ - 32 ratingsNews wgn radio chicago john williams Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about what you need to know about ultra-processed foods, a couple of nutrition hacks for 100% whole wheat croutons and scrambled eggs with extra protein, and health benefits (heart and brain!) of olive oil. Dawn also answers all of your nutrition questions.
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about what you need to know about ultra-processed foods, a couple of nutrition hacks for 100% whole wheat croutons and scrambled eggs with extra protein, and health benefits (heart and brain!) of olive oil. Dawn also answers all of your nutrition questions.
https://serve.castfire.com/audio/4861781/4861781_2024-05-16-191321.128.mp3
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