Dawn Jackson Blatner: How much protein do you need per day?
John Williams
English - February 15, 2024 22:18 - ★★★★★ - 32 ratingsNews wgn radio chicago john williams Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about the health benefits of movement, her thoughts on young people taking weight loss drugs, why she’s concerned about people losing muscle mass when they are on weight loss medications, her recipe for Protein-Packed CHEESY PEPPER POPPERS (as recommended by a WGN Radio listener!), and the […]
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about the health benefits of movement, her thoughts on young people taking weight loss drugs, why she’s concerned about people losing muscle mass when they are on weight loss medications, her recipe for Protein-Packed CHEESY PEPPER POPPERS (as recommended by a WGN Radio listener!), and the meal that the longest living family eats. And as always, Dawn answers all of your food an nutrition questions.
https://serve.castfire.com/audio/4496525/4496525_2024-02-15-224925.128.mp3
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