WWR 39: Beat the Winter Blues
Wellness Women Radio Archives - The Wellness Couch
English - June 28, 2016 00:39 - 38 minutes - 41.3 MB - ★★★★ - 26 ratingsAlternative Health Health & Fitness fitness business health entrepreneur entrepreneurship lifestyle marketing leadership interview finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: WWR 38: The Alkaline Diet
Why is it that we get more colds and flus during winter? Can you really ‘catch’ a cold from someone else? And is there any way to prevent getting sick this flu season? On this weeks podcast The Wellness Women debunk the myths around the winter blues and give you their best, holistic solutions for a healthy, robust immune system to help prevent getting sick this winter. And even if you come down with the flu Dr Ashleigh and Dr Andrea discuss the best tips to shorten the duration of the illness and how to best recover!
Tune in to Wellness Women Radio now for your winter wellness tips!
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