Once upon a time women’s cycles were revered, celebrated and ritualized


however in more recent times menstruation has been reduced to an


inconvenient, unhygienic and messy event that most of us would be happy to get


rid of. However, is this attitude detrimental to our hormonal health and the way


we view our body?


This week, The Wellness Women delve into the world of the sacred feminine


practices traditionally used by women to honour their menstrual cycles and how


best to use these in our modern world to help create balance and harmony.


Dr Ashleigh and Dr Andrea also take you through history to understand why


we’ve lost that connection with our body and explore some of the bizarre


attitudes different cultures subjected women to during their periods.


The post WWR 24 : Menstruation – Myths, Mysteries, and Rituals appeared first on The Wellness Couch.