WWR 24 : Menstruation – Myths, Mysteries, and Rituals
Wellness Women Radio Archives - The Wellness Couch
English - February 22, 2016 18:00 - 42 minutes - 59.3 MB - ★★★★ - 26 ratingsAlternative Health Health & Fitness fitness business health entrepreneur entrepreneurship lifestyle marketing leadership interview finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Once upon a time women’s cycles were revered, celebrated and ritualized
however in more recent times menstruation has been reduced to an
inconvenient, unhygienic and messy event that most of us would be happy to get
rid of. However, is this attitude detrimental to our hormonal health and the way
we view our body?
This week, The Wellness Women delve into the world of the sacred feminine
practices traditionally used by women to honour their menstrual cycles and how
best to use these in our modern world to help create balance and harmony.
Dr Ashleigh and Dr Andrea also take you through history to understand why
we’ve lost that connection with our body and explore some of the bizarre
attitudes different cultures subjected women to during their periods.
The post WWR 24 : Menstruation – Myths, Mysteries, and Rituals appeared first on The Wellness Couch.