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Listen to Your Heart: What Women Need to Know for Cardiac Health
Wellness Waves
English - February 22, 2024 07:00 - 23.7 MB - ★★★★★ - 3 ratingsHealth & Fitness wellness waves bergen new bridge medical center paramus jersey health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Cardiovascular disease is the leading cause of death for women in the US and is responsible for one of out every three deaths each year. However, only 44% of women recognize that cardiovascular disease is their greatest health threat. Heart disease and stroke can affect women of any age, so it is important for women to understand their risk factors and family history. Life events like pregnancy and menopause can also impact heart health. Stress can also play a role which is why it is important to understand the mind-body connection to improve physical health and mental well-being.