EP22B: Raw & Uncut: Getting Unstuck

In this week’s episode of Wellness Warriors Radio, Beth & Michal discuss the topic of Getting Unstuck.

Tune in to hear more about…
 The Transtheoretical Model and 6 Stages of Change
 Why change is so hard and how to identify what is holding you back
 How to re-wire your neuropathways to make new habits
 Our top tips for getting “unstuck”
 A limited time special offer to work with us 1:1 to get unstuck NOW!

Whether you’re feeling stuck in your health goals or any area of life, this episode will i nspire you to move past what is holding you back to realize your full potential!

Do YOU have a question for us you want answered on the show with our expert take?

Email us at [email protected] or comment on our social media pages on Instagram @wellnesswarriorsradio or on Facebook. We love hearing from you!

After listening, share any questions and comments about these topics in our Wellness Warriors Facebook Community!

Mentioned in this episode:

Limited Time Offer: Buy-2-Get-1-FREE Health Coaching Package!

Are you inspired to take ACTION and get unstuck? For a limited time, we’re opening up
10 exclusive spots to work with us 1:1 on an accelerated health coaching package.

Sign up by 11:59pm on June 14 th , 2019 to get 3 1:1 health coaching sessions for the price of two! This is a savings of 33% off our standard rates! Email us now a [email protected] to sign up!
Wellness Warriors Radio FREE Setting Healthy Goals Workbook
Download your copy: https://bit.ly/wwrgoalsworkbook

Links to Resources:

Become a Health Coach!

We have the best job in the world! Interested in studying health and nutrition and making a positive impact in the lives of others? Explore the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin

Access all our episodes, special offers and programs at the Wellness Warriors Website at bit.ly/wellnesswarriorsradio

Want to be featured on the show? Submit an application at bit.ly/wwfeature and we’d love to share your work or testimonial!
Support our Efforts to we can continue to bring you this free content. Contribute to the Wellness Warriors Radio GoFundMe Campaign at
https://www.gofundme.com/wellness-warriors-radio

Connect with us!
Submit a Question for the Podcast or Work with Us:
[email protected]

Join the Wellness Warriors Radio Community on Facebook:
bit.ly/wellnesswarriorsradioFB
Follow Us on Instagram: www.instagram.com/wellnesswarriorsradio
@wellnesswarriorsradio

Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.myhealthytransitions.com
www.facebook.com/myhealthytransitions

Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness
www.michalofer.com
www.facebook.com/MichalOfer.LifestyleWellness