S04E19 - Defy The Darkness with Dylan Sessler: Mental Health Coach, survivor of Trauma, Abuse and PTSD
Between The Before & After (The Stories that Shape Us)
English - July 20, 2022 11:34 - 57 minutes - 52.2 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dylan Sessler is an empath, survivor, author, mental health advocate, speaker, and US Army Veteran.
He is a survivor of parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression and anxiety.
He has since overcome PTSD, depression, and anxiety through intense self-awareness, learning, and focused self-empathy.
He has spent his life learning how to understand and overcome the hardest things humans have to face. This is quite literally his life's work.
This is Dylan's story.
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