![Between The Before & After (The Stories that Shape Us) artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/13/a5/29/13a52950-fb25-77bd-a64a-ceff20768d9b/mza_411160745011076039.jpg/100x100bb.jpg)
S03E16 - Brownies for Breakfast?? Cuz a glam Grandma told you to?
Between The Before & After (The Stories that Shape Us)
English - April 12, 2022 11:00 - 45 minutes - 36.2 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why should you take cooking tips or health advice from a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook?
Here's why: her new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free.
There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. Lynne was diagnosed with type 2 diabetes more than thirty years ago, and offer herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments.
That’s what Lynne wants for you, and the people who love you:“Brownies for Breakfast,” tells you exactly how to do it.
CONNECT WITH LYNNE: https://lynnebowman.com/
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch! CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
MENTORSHIP: https://www.jonmclernon.com
YOUTUBE: https://freedomnutrition.rocks/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
PODCAST: https://freedomnutrition.rocks/btba-podcast
TWITCH: https://www.twitch.tv/coachjonpodcasts
TWITTER: https://twitter.com/coachjonpodcast
INSTAGRAM: https://www.instagram.com/coachjonpodcasts
LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/
FACEBOOK: https://www.facebook.com/canadianomad/