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S03E12 - Finding the Basement of Rock Bottom before rebuilding
Between The Before & After (The Stories that Shape Us)
English - March 18, 2022 11:00 - 42 minutes - 33.8 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Some people find rock bottom... Kevin found out that rock bottom has a basement.
In his mid 20's... he had it all. A beautiful girlfriend, a high paying job, a sports car, his dream body... but still ended up sitting on the edge of a bed debating suicide... several times.
After his rock bottom moment, he went all in on self improvement, he was determined to overcome anxiety, and to overcome depression.
Kevin Palmieri is now a podcaster, speaker, podcast coach and podcast consultant.
With years of studying self improvement and over 700 episodes discussing it, Kevin has learned a lot about a lot... but the most about himself!
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