S03E09 From Binge-Eating Bodybuilder to Physiotherapist changing lives

Previous Episode: From victim of childhood trauma to helping others break free: Patrice Brantley

Next Episode: From Knocking on diabetes door to losing 103lbs! (In her 60s!!)

When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive. ⁣⁣⁣

This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.⁣⁣⁣⁣⁣⁣⁣⁣

From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.⁣⁣⁣⁣

Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.⁣⁣⁣⁣

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CONNECT WITH ADAM:⁣⁣⁣⁣

Adam Insta: https://www.instagram.com/adam_hindley/⁣⁣⁣⁣

A-Game Insta: https://www.instagram.com/agameconsultancy/⁣⁣⁣⁣

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A-Game Blogs: https://www.agameconsultancy.com/blog⁣⁣⁣⁣

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A-Game Youtube: https://www.youtube.com/channel/UCqy6D6EDcaRu7yYb2nl3wLg⁣⁣⁣⁣

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Facebook Group: https://www.facebook.com/groups/bringyouragamegroup⁣⁣⁣⁣

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CONNECT WITH COACH JON:⁣