S02E12 - "Why I got off the couch and turned my life around"
Between The Before & After (The Stories that Shape Us)
English - December 02, 2021 19:00 - 1 hour - 58.6 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shaman Morton was on a very unhealthy path. Get home from work tired. Sit on the couch and play video games.
And the weight kept piling on. It was a vicious cycle.
Until one day, he decided he wanted to get off the train that was barreling towards a health crisis. And, so he did.
This is Shaman's story.
You can hear more of Shaman's ramblings on his podcast called "No Room to Talk"
https://open.spotify.com/show/25Ypqb7rNxDgtZSntxmze4
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