S02E01 - How to train your brain to perform better w/ Toby Pasman

Previous Episode: S01E06 - You're Not Addicted to Sugar

Next Episode: S02E02 - "You're fat no matter what you do" (Everything wrong with the weight loss industry)

Can you train your brain to be smarter? Happier? Can exercise make your brain younger? Can food make your brain age faster?⁣

The answer to all these questions is YES, and this is a cutting edge field of scientific research.⁣

Toby Pasman is a neurophysiology researcher and founder of an applied neuroscience company utilizing neurotech (including QEEG brain mapping, EEG neurofeedback, and transcranial stimulation) to drastically improve people's mental health and help them reach optimal cognitive performance.⁣

Toby has a Master's of Psychology and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. He is currently working on becoming an accredited Human Potential Coach.⁣

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CONNECT WITH TOBY:⁣

https://twitter.com/WetsuitPodcast⁣

https://www.instagram.com/roscoeswetsuitneuro/

https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w ⁣

http://www.roscoeswetsuitneuro.com/wellnessunplugged (15% Discount!)⁣⁣⁣

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CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com

MENTORSHIP: https://www.jonmclernon.com⁣

YOUTUBE: https://freedomnutrition.rocks/YouTube⁣

CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣